Ethiopian Red Lentil and Vegetable Stew

One spoonful of this flavor-packed berbere-spiced stew will have you hooked! Vegan Ethiopian Red Lentil and Vegetable Stew is hearty yet loaded with healthful goodness and comes together in a little over an hour!


Carrots Celery Red Bell Pepper Berbere Spice Turnips Red Lentils Diced Tomatoes Yogurt

Cook Vegetables

Heat the oil in a Dutch oven or heavy soup pot. Cook onion for 5 to 6 minutes. Add carrots, celery and bell pepper and cook another 5 to 6 minutes.


Add the garlic, ginger and berbere spice blend and stir until fragrant.


Bring turnips and vegetable broth to a boil, then simmer 5 to 6 minutes. Add lentils and petite diced tomatoes. Simmer for 25 to 30 minutes. Add cilantro and season.

Serve in bowls garnished with cilantro and a dollop of yogurt if desired. Enjoy!

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