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Chicken Zucchini Feta Burgers with Jalapeño Tzatziki - Close-up hero shot

Chicken Zucchini Feta Burgers with Jalapeño Tzatziki

5 from 1 vote
Carol | From A Chef's Kitchen
Chicken Zucchini Feta Burgers with Jalapeno Tzatziki are a tasty and healthful way to spice up your summer burger routine!
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Prep Time 20 mins
Cook Time 25 mins
Chill Time 10 mins
Total Time 55 mins
Course Chicken and Turkey
Cuisine Greek
Servings 6
Calories 609 kcal

Equipment

Ingredients
  

Chicken Burgers

  • 2 tablespoons olive oil
  • 1 small onion finely chopped
  • 1 medium zucchini shredded
  • 3 cloves garlic minced
  • 2 teaspoons chopped fresh oregano or 1 teaspoon dried oregano
  • Pinch cayenne pepper
  • ½ cup crumbled feta cheese heaping
  • ½ teaspoon salt
  • Freshly ground black pepper
  • 1 pound ground chicken

Tzatziki Sauce

  • 1 large cucumber thin strips removed, seeded and diced
  • 1 small jalapeno pepper seeded if desired, finely chopped
  • 2 cloves garlic minced
  • ½ large lemon juiced
  • ½ cup chopped fresh mint about a handful
  • salt and freshly ground black pepper to taste
  • 2 cups Greek yogurt

To Finish

  • 6 brioche buns
  • Lettuce
  • Sliced tomatoes
  • Thinly sliced red onion
  • Jalapeno slices

Instructions
 

Chicken Burgers

  • Heat olive oil in a small skillet over medium-high heat. Add the onion, reduce heat to medium and cook 7 to 8 minutes or until softened. Add the zucchini and garlic and cook 1 to 2 minutes or until zucchini is softened. Stir in oregano and cayenne pepper.
  • Remove from the heat and let cool 10 minutes. Transfer to a bowl. Add feta cheese, salt, black pepper and chicken.
  • Form into 6 even burgers.
  • Preheat a grill to medium-high heat. Place burgers on the grill. Grill 4-5 minutes on each side or until a thermometer inserted in the center registers 165 degrees.

Tzatziki Sauce

  • Combine all ingredients in a bowl.

To Finish

  • Serve burgers on brioche buns. Toast or grill if desired. Add lettuce, tomatoes, red onion and tzatziki as desired. Devour.

Notes

SUBSTITUTIONS:  Use ground turkey in place of the chicken.
MAKE AHEAD:  Burgers can be assembled up to 12 hours in advance and refrigerated.  Tzatziki can be made 24 hours in advance and refrigerated.

Nutrition

Serving: 1 | Calories: 609kcal | Carbohydrates: 47g | Protein: 33g | Fat: 33g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 223mg | Sodium: 793mg | Potassium: 720mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1072IU | Vitamin C: 18mg | Calcium: 229mg | Iron: 2mg

These are estimated values generated from a nutritional database using unbranded products. Please do your own research with the products you're using if you have a serious health issue or are following a specific diet.

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