Asian Chicken Meatballs
When it comes to quick, flavorful, and versatile dishes, these Asian Chicken Meatballs stand out as a must-try. Packed with bold flavors like soy sauce, ginger, and garlic, these bite-sized delights bring the essence of Asian cuisine to your table. Perfect as an appetizer or a delicious dinner!
Prep Time15 minutes mins
Cook Time15 minutes mins
Total Time30 minutes mins
Course: Chicken and Turkey
Cuisine: Asian
Diet: Diabetic, Low Fat, Low Lactose
Servings: 6
Meatballs
- 1 bunch thin scallions white and light green part only, finely chopped (approximately 1/2 cup)
- 4 cloves garlic minced
- 1 tablespoon minced ginger
- 1/4 cup unsweetened applesauce
- 2 tablespoons soy sauce
- 2 teaspoons chili garlic sauce or to taste and tolerance
- 1 tablespoon oyster sauce
- 1 large egg
- 1 cup panko
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1 1/2 pounds ground chicken all white, all dark, or a combination of white and dark meat
Sauce
- 1 cup ketchup
- 3/4 cup chicken broth or water
- 1/3 cup brown sugar
- 1/3 cup soy sauce
- 3 tablespoons hoisin sauce
- 2 tablespoons rice vinegar
- 2 teaspoons chili garlic sauce or to taste
- 2 teaspoons minced ginger
- 3 cloves garlic minced
- 1 tablespoon cornstarch
- Salt and freshly ground black pepper to taste
- 2 scallions white and light green part only, thinly sliced, for garnish
- Sesame seeds optional, for garnish
Meatballs
Preheat oven to 375 degrees. Line a baking sheet with parchment paper.
Combine first 11 ingredients in a bowl. Add the ground chicken and mix well.
Form into 34-36 1 to 1 1/2-inch meatballs and place on the lined baking sheet.
Bake for 15-18 minutes or until a meat thermometer inserted in the center registers 165 degrees.
Sauce
While the meatballs are cooking, combine sauce ingredients in a saucepan. Bring to a simmer and cook on low for 10-12 minutes or until heated through and thickened.
Serve sauce over meatballs. Garnish with sliced scallions and sesame seeds if desired.
SUBSTITUTIONS:
- This Asian meatball recipe also works well with ground turkey or pork. Use all ground white meat, dark meat, or a combination.
TIPS:
- A large 1 1/2-inch cookie scoop works well to form meatballs.
MAKE AHEAD:
- Can be made 1-2 days ahead of time. (Will keep longer in the refrigerator but for best flavor, serve within 2 days).
- Bring the sauce and meatballs to a simmer on the stovetop to reheat and simmer until hot and heated through.
- If the sauce thickens in the fridge, adding a splash of broth or water can help restore its consistency.
FREEZER-FRIENDLY:
- Freeze in an airtight container for up to three months.
- Thaw in the refrigerator or microwave. Reheat in the oven at 350 degrees or in the microwave.
Serving: 1 | Calories: 356kcal | Carbohydrates: 41g | Protein: 26g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 129mg | Sodium: 2255mg | Potassium: 861mg | Fiber: 2g | Sugar: 25g | Vitamin A: 335IU | Vitamin C: 4mg | Calcium: 68mg | Iron: 3mg