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Beef and Cabbage Soup in white Dutch oven with soup ladle.
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Beef and Cabbage Soup

This Beef and Cabbage Soup is a warm, hearty, and satisfying meal, perfect for chilly evenings. Simmered green cabbage turns mild and sweet, complementing tender ground beef, while aromatic veggies, herbs, and vibrant diced tomatoes blend into a cozy, delicious dinner—tasting even better the next day!
Prep Time30 minutes
Cook Time45 minutes
Total Time1 hour 15 minutes
Course: Soups and Stews
Cuisine: American
Diet: Diabetic, Gluten Free, Kosher, Low Calorie
Servings: 8

Ingredients

  • 3 tablespoons canola oil or vegetable oil, divided
  • 1 pound lean ground beef
  • Salt and freshly ground black pepper
  • 1 large onion chopped (3 cups)
  • 2 large carrots chopped (2 cups)
  • 3 stalks celery chopped (2 cups)
  • 1/2 medium head green cabbage coarsely chopped (6 cups)
  • 5 cloves garlic minced
  • 8 cups beef broth
  • 1 can (14.5-ounce) petite diced or diced tomatoes undrained
  • 1 can (8-ounce) tomato sauce
  • 1/4 cup dry red wine
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons Italian seasoning
  • 1/4 cup chopped fresh parsley

Instructions

  • Heat 1 tablespoon oil in a large Dutch oven or soup pot over medium-high heat. Add the beef, reduce heat to medium, and cook, breaking up the meat as it cooks until it's browned. Season with a pinch of salt and black pepper. Transfer to a paper towel-lined plate.
  • Add the remaining two tablespoons of oil. Add the onion, carrots, and celery. Cook, stirring frequently, until the vegetables are softened, approximately 8-10 minutes.
  • Add the cabbage and garlic and saute for 2-3 minutes.
  • Add the cooked ground beef, beef broth, petite diced tomatoes, tomato sauce, dry red wine, Worcestershire, and thyme.
  • Bring to a boil, reduce heat to low, and simmer uncovered for 25-30 minutes or until the cabbage is tender.
  • Add the chopped fresh parsley. Season to taste with salt and black pepper.

Notes

VARIATIONS:
    • Make this cabbage and beef soup sweet and sour with 1/4 cup brown sugar and 1/4 cup lemon juice or white vinegar.
    • Add 1/2 cup uncooked white rice for an unstuffed cabbage roll-style soup.
SUBSTITUTIONS:
  • You can use ground chicken, turkey, or a plant-based alternative.
  • Other soup-friendly greens, such as kale, can also work in this recipe.
  • If you use ground turkey or chicken instead of beef, substitute the beef broth with chicken or vegetable broth.
  • NON-ALCOHOLIC SUBSTITUTION: Substitute the red wine with one tablespoon of red wine vinegar with water added to make 1/4 cup or 1/4 cup of pomegranate juice.
TIPS:
  • Letting soup rest for approximately 15 minutes so the flavors can meld enhances the flavor.
MAKE AHEAD:
  • Cool soup completely.  Refrigerate in an airtight container and reheat it when ready to serve. This soup will last for up to five days in the refrigerator.
FREEZER-FRIENDLY:
  • Cool the cabbage and ground beef soup completely, place it in airtight containers in the desired quantity, and freeze for up to three months.
  • Thaw in the refrigerator or freezer and reheat in the microwave or stovetop.

Nutrition

Serving: 1 | Calories: 189kcal | Carbohydrates: 10g | Protein: 17g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.2g | Cholesterol: 35mg | Sodium: 1042mg | Potassium: 644mg | Fiber: 3g | Sugar: 5g | Vitamin A: 3391IU | Vitamin C: 28mg | Calcium: 74mg | Iron: 3mg