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Chicken Couscous Salad in gray bowl with serving spoon with bowl of sliced almonds, whole grapes and lemon wedges.
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5 from 2 votes

Chicken Couscous Salad

Easy Chicken Couscous Salad is as bright and sunny as summer itself and will surely be the hit of your next get-together! Fluffy couscous, tender chicken, crunchy almonds, sweet red grapes, and a tangy lemon honey dressing combine for a vibrant medley of flavor and textures.
Prep Time30 minutes
Cook Time30 minutes
Total Time1 hour
Course: Main Course / Dinner Salads
Cuisine: American
Diet: Low Fat
Servings: 8

Ingredients

FOR THE CHICKEN

  • 2 tablespoons honey
  • 2 tablespoons Dijon mustard
  • 2 tablespoons extra-virgin olive oil
  • Salt and freshly ground black pepper to taste
  • 4 boneless skinless chicken breast halves

FOR THE COUSCOUS

  • 2 1/2 cups boiling water
  • 1/2 teaspoon ground turmeric
  • 1 tablespoon extra-virgin olive oil
  • Salt and freshly ground black pepper to taste
  • 1 1/2 cups couscous

FOR THE DRESSING

  • 1/2 cup fresh lemon juice or to taste
  • 1 cup extra-virgin olive oil
  • 3 tablespoons honey
  • 2 tablespoons Dijon mustard
  • 4 cloves garlic minced
  • 1/4 teaspoon cayenne pepper
  • Salt and freshly ground black pepper to taste

TO FINISH THE SALAD

  • 6 scallions medium width, white and light green part only, halved lengthwise and sliced (approximately 1/2 cup)
  • 1 medium carrot minced
  • 1 pound red seedless grapes halved
  • 1 cup sliced almonds lightly toasted if desired, plus more for garnish
  • 1/2 cup chopped fresh parsley plus more for garnish
  • Salt and freshly ground black pepper

Instructions

COOK THE CHICKEN

  • Preheat the oven to 350 degrees. Line a rimmed baking sheet with parchment paper. In a small bowl, combine the honey, mustard, olive oil, salt, and black pepper to taste in a small bowl.
  • Place the chicken on the parchment-lined baking sheet. Pour the honey, mustard, and oil combination over the chicken. Turn the chicken to coat thoroughly.
  • Bake for 22-25 minutes or until the chicken is cooked to at least 165 degrees. Baste the chicken once with the honey-mustard combination.
  • Let the chicken cool, then cut the chicken breasts into small, thin strips. Refrigerate until needed.

COOK THE COUSCOUS

  • Combine the boiling water, turmeric, olive oil, salt and black pepper to taste in a heatproof bowl. Stir in the couscous, cover and let stand for 10-15 minutes. Fluff with a fork. Let cool.

MAKE THE DRESSING

  • Combine all the ingredients for the dressing. Adjust to taste with lemon juice, honey, salt, and black pepper.

TO FINISH THE SALAD

  • Place the chicken and couscous in a large mixing bowl. Add the scallions, carrot, grapes, almonds, and parsley and stir.
  • Add approximately half the dressing, reserving the remainder to serve on the side.
  • Transfer to a serving bowl. Garnish with a few more sliced almonds and chopped parsley.

Notes

SUBSTITUTIONS:
  • For a gluten-free option, quinoa works well in place of the couscous.
  • You can also use Israeli couscous.
MAKE AHEAD:
  • Although this couscous chicken salad lasts for several days in the refrigerator, making it a day ahead will yield the best results. You can leave the dressing off if you plan to serve it the next day.

Nutrition

Serving: 1 | Calories: 635kcal | Carbohydrates: 52g | Protein: 20g | Fat: 40g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 28g | Trans Fat: 0.01g | Cholesterol: 36mg | Sodium: 167mg | Potassium: 570mg | Fiber: 5g | Sugar: 21g | Vitamin A: 1.766IU | Vitamin C: 16mg | Calcium: 73mg | Iron: 2mg