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Chicken Sloppy Joes on plate with grated cheese and jalapeno slices.
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5 from 4 votes

Chicken Sloppy Joes

Ground Chicken Sloppy Joes are a healthy and Southwestern-inspired take on the classic American sandwich that's perfect for a weeknight dinner. The zesty and from-scratch filling is both easy to make and freezer-friendly!
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Chicken and Turkey
Cuisine: American
Diet: Gluten Free, Low Fat
Servings: 8

Ingredients

  • 2 tablespoons canola oil
  • 1 large onion chopped
  • 2 medium Poblano peppers seeded and chopped
  • 4 cloves garlic minced
  • 2 pounds ground chicken or turkey (white meat, dark meat or a combination)
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon Mexican oregano
  • 1 cup chicken broth or water
  • 1 can (15-ounce) tomato sauce
  • 1 tablespoon brown sugar
  • 1 tablespoon cider vinegar
  • 1 teaspoon Worcestershire sauce
  • Salt and freshly ground black pepper to taste
  • Hamburger buns for serving

Optional Topping and Add-Ins

  • Shredded cheddar cheese
  • Corn chips
  • Pickled jalapeno peppers

Instructions

  • Heat canola oil in a large skillet over medium-high heat.
  • Add the onion, reduce heat to medium and cook for 3-4 minutes or until beginning to soften.
  • Add the Poblano peppers and continue cooking over medium heat for another 3-4 minutes or until the onions and peppers are soft.
  • Add the garlic and cook briefly, 10-15 seconds.
  • Add the ground chicken, increase heat to medium-high, and cook until the chicken is browned and no longer pink.
  • Add the chili powder, cumin, coriander and oregano. Stir to evenly distribute the spices throughout and onto the ground chicken.
  • Add the chicken broth, tomato sauce, brown sugar, apple cider vinegar, and Worcestershire sauce.
  • Bring to a boil, then reduce heat to low and simmer uncovered for 15-20 minutes or until the liquid has reduced and thickened.
  • Season to taste with salt and black pepper.
  • Serve on hamburger buns with optional add-ins such as cheese, jalapeno slices or corn chips.

Notes

SUBSTITUTIONS:
  • Green bell peppers can be used as a substitute if you prefer something milder.
  • Ground turkey also works perfectly in this recipe, as does beef.
TIP:
  • When adding spices to a dish, as in this Chicken Sloppy Joe recipe, I like to add them directly to the cooked meat/poultry while still warm so they thoroughly season it and the spices "bloom." Just stirring them into the sauce won't give you the same depth of flavor.
SLOW-COOKER INSTRUCTIONS:
  • Use 1/2 cup chicken broth or water instead of 1 cup.
  • Get everything prepped, cooked, and combined through Step #7.
  • Transfer to a slow cooker and cook on LOW for 3-4 hours.
TO REHEAT:
  • You can reheat sloppy joes in the microwave or on the stovetop. Place the sloppy joes into a skillet or saucepan on a burner set to medium heat. If the sauce has thickened, you can incorporate a small amount of water or broth. Stir frequently until the filling is thoroughly heated.
FREEZER-FRIENDLY:
  • Cool completely.  Transfer to an airtight container and freeze for up to 3 months.
  • Thaw in the refrigerator or the microwave.

Nutrition

Serving: 1 | Calories: 227kcal | Carbohydrates: 7g | Protein: 21g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 98mg | Sodium: 224mg | Potassium: 750mg | Fiber: 2g | Sugar: 3g | Vitamin A: 716IU | Vitamin C: 26mg | Calcium: 39mg | Iron: 2mg