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Two bowls of Cream of Brussels Sprouts Soup on decorative napkin with soup spoons on silver tray.
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5 from 3 votes

Cream of Brussels Sprout Soup

Cream of Brussels Sprout Soup makes a show-stopping starter for your holiday table or just a simple soup to pair with a sandwich or salad!
Prep Time20 minutes
Cook Time25 minutes
Total Time45 minutes
Course: Soups and Stews
Cuisine: American
Diet: Diabetic, Gluten Free, Vegetarian
Servings: 4 -6

Ingredients

Soup

  • 3 tablespoons butter divided
  • 1 tablespoon olive oil
  • 1 medium onion finely chopped
  • 4 cloves garlic chopped
  • 1 1/2 pounds Brussels sprouts trimmed and halved (reserve 4 sprouts for garnish)
  • 4 cups chicken broth
  • 1/3 cup ricotta cheese whole or part-skim
  • Salt and freshly ground black pepper to taste

Instructions

Soup

  • Heat 2 tablespoons butter and the oil over medium-high heat in a large saucepan.
  • Add the onion, reduce heat to medium and cook 6 to 8 minutes or until onion is softened, being careful not to brown it.
  • Add the garlic and all but 4 of the Brussels sprouts. Stir to coat with the fat.
  • Add the broth, bring to a boil, reduce heat to low and simmer 20-25 minutes or until Brussels sprouts are very tender.
  • Add the ricotta cheese and puree until smooth. Season to taste with salt and black pepper. Keep warm.
  • Thinly slice the remaining Brussels sprouts. Heat the remaining butter in a small nonstick skillet over medium heat. Add the shaved Brussels sprouts and cook for 1-2 minutes or until softened and lightly browned. Serve on top of the soup.

Notes

MAKE AHEAD:
  • Soup can be made 1-2 days ahead of time.  Cool thoroughly then refrigerate.
  • Reheat on the stovetop.
FREEZER-FRIENDLY:
  • Cool thoroughly then place in freezer containers as desired.
  • Thaw in the refrigerator.  Reheat on the stovetop, stirring frequently to smooth the soup out and bring it back together.

Nutrition

Serving: 4 | Calories: 273kcal | Carbohydrates: 27g | Protein: 13g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 12mg | Sodium: 938mg | Potassium: 1049mg | Fiber: 9g | Sugar: 9g | Vitamin A: 1404IU | Vitamin C: 164mg | Calcium: 196mg | Iron: 4mg