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Cream of Green Vegetable Soup in white bowl.
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4.69 from 32 votes

Cream of Green Vegetable Soup

Cream of Green Vegetable Soup is loaded with "super" vegetables such as kale, spinach, Brussels sprouts and broccoli with just a touch of cream!  Definitely NOT your momma's cream soup!
Prep Time20 minutes
Cook Time25 minutes
Total Time45 minutes
Course: Soups and Stews
Cuisine: American
Diet: Diabetic, Gluten Free, Vegetarian
Servings: 8

Ingredients

  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 1 large onion coarsely chopped
  • 3 stalks celery coarsely chopped
  • 5 cloves garlic chopped
  • 2 large Russet potatoes peeled and cubed
  • 8 cups chicken broth or vegetable broth
  • 1 pound Brussels sprouts trimmed and halved
  • 2 large broccoli crowns coarsely chopped
  • 1 large bunch curly green kale stems removed, coarsely chopped (approximately four cups tightly packed)
  • 1 bag (10-ounce) baby spinach
  • 1/2 cup heavy cream
  • Salt and freshly ground black pepper to taste
  • Cream yogurt or sour cream for "swirling"

Instructions

  • Heat butter and oil in a Dutch oven over medium-high heat. Add the onion and celery, reduce heat to medium and cook 5-7 minutes or until beginning to soften. Add the garlic and the cubed potato and saute briefly or just until the garlic is fragrant.
  • Add the chicken or vegetable broth, Brussels sprouts, broccoli and kale. Bring to a boil, reduce heat to medium-low and simmer 20-25 minutes or until the vegetables are very tender. Add the spinach and cook briefly or until it is wilted.
  • Add the heavy cream. Puree with an immersion blender until smooth or CAREFULLY in batches in a food processor or blender. Add salt and black pepper to taste.
  • To serve, swirl in some additional cream, yogurt or sour cream.

Notes

SUBSTITUTIONS:
  • If you don’t wish to use heavy cream, you can omit it or use your favorite dairy alternative.
MAKE AHEAD:
  • Can be made 1-2 days ahead of time.
  • Reheat on the stovetop.

Nutrition

Serving: 1 | Calories: 582kcal | Carbohydrates: 34g | Protein: 41g | Fat: 32g | Saturated Fat: 12g | Polyunsaturated Fat: 17g | Cholesterol: 158mg | Sodium: 342mg | Fiber: 7g | Sugar: 7g