Garlic Confit
Garlic Confit involves gently cooking garlic cloves in olive oil until they take on a softened texture and a subtly sweet flavor. This versatile ingredient can be added to mashed potatoes, pasta dishes, soups, stews, or simply spread on a slice of toast for a delicious and easy snack. Prepare this simple recipe on either the stovetop or in the oven!
Prep Time15 minutes mins
Cook Time1 hour hr
Total Time1 hour hr 15 minutes mins
Course: Appetizers and Snacks
Cuisine: French, French / Provencal
Diet: Diabetic, Gluten Free, Vegan, Vegetarian
Servings: 8
- 3 cups garlic cloves from 6-8 heads of garlic
- 2 sprigs fresh rosemary
- 3 sprigs fresh thyme
- 3 bay leaves fresh if possible
- 1 teaspoon crushed red pepper flakes or to taste and tolerance or 1-2 whole dried red chiles
- 1 3/4 cups extra-virgin olive oil or as needed to cover
- Salt optional, to taste
Combine all the ingredients except the salt in a heavy saucepan or small Dutch oven.
Place on the smallest burner. Turn heat to medium.
When a few bubbles begin to appear in the oil, reduce heat to medium-low.
Watch the oil carefully so that it doesn't begin to boil. If it starts to boil, cook too quickly, or make a simmering sound, turn the heat to low. Do not let the oil boil! You want a steady, low, gentle cook on the garlic.
Cook for 1 hour or until the garlic is tender and beginning to change color but not browned.
Let cool to room temperature.
Transfer the garlic to a jar, then pour the oil over the top, leaving the herbs behind. Discard herbs. Add salt to taste if desired.
Cover and refrigerate for up to 2 weeks. Can also be frozen for up to 3 months.
One serving = 1/4 cup.
OVEN METHOD:
- Preheat oven to 325 degrees.
- Place the garlic, herbs, chili flakes, and oil in an oven-safe baking dish or enamel cast iron Dutch oven or skillet.
- Bake for 1 hour or until the garlic is tender but not browned.
IMPORTANT SAFETY INFORMATION!
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- Keep the garlic confit refrigerated because not doing so can cause botulism. Completely submerge the garlic cloves in the olive oil and store them in a sealed container in the refrigerator for up to two weeks or frozen for up to three months.
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- Do not let it sit out longer than two hours when serving! This includes the time it takes for the oil to liquefy at room temperate.
Serving: 8 | Calories: 495kcal | Carbohydrates: 17g | Protein: 3g | Fat: 48g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 35g | Sodium: 14mg | Potassium: 213mg | Fiber: 1g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 17mg | Calcium: 96mg | Iron: 1mg