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Green Olive Eggplant Tapenade in white bowl with serving knife and bread slices scattered about.
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5 from 1 vote

Green Olive Tapenade

Green Olive Tapenade with eggplant and the goodness of chickpeas is a plant-powered, healthier twist on traditional Provencal tapenade. This fusion of Mediterranean flavors without anchovies is the perfect addition to any charcuterie board, as a sandwich spread, or atop grilled fish!
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Course: Appetizers and Snacks
Cuisine: French
Diet: Diabetic, Gluten Free, Vegan, Vegetarian
Servings: 2 cups

Ingredients

  • 1 1-pound globe eggplant or 2 large Japanese eggplants
  • 1/4 cup extra-virgin olive oil divided
  • Salt and freshly ground black pepper to taste
  • 1 can (15-ounce garbanzo beans (chickpeas) drained and rinsed
  • 1 jar (10-ounce) pimiento-stuffed green olives (approximately 2 cups) drained
  • 2 tablespoons drained capers
  • 3 cloves garlic minced
  • 1/4 cup chopped fresh parsley
  • 2 teaspoons chopped fresh rosemary
  • Crushed red pepper flakes optional (to tolerance)

Instructions

  • Preheat oven to 425 degrees. Line a baking sheet with parchment paper.
  • Cut the eggplant(s) in half from top to bottom. Brush the cut side with 2 tablespoons olive oil and season with salt and black pepper. Place cut-side down on the prepared baking sheet. For two Japanese eggplants, bake for 25-30 minutes or until each half can be easily pierced. If using one globe eggplant, bake for 40-45 minutes or until each half can be easily pierced with a knife. Let cool.
  • Using a spoon, scrape the eggplant pulp from the skin into a food processor bowl. Add the remaining olive oil.
  • Add the drained and rinsed garbanzo beans. Process until the eggplant and beans are chopped but not smooth. (You want to keep some texture.)
  • Add the remaining ingredients. Pulse until the tapenade is processed to a coarse yet uniform consistency, adding additional olive oil if necessary. Season with salt and black pepper to taste. Add crushed red pepper flakes for a bit of heat if desired.
  • Transfer to a serving bowl and serve with crusty bread. Drizzle with a little more olive oil over the top.

Notes

SUBSTITUTIONS:
  • Can also use globe eggplant.
TIP:
  • A squeeze of lemon juice or some lemon zest can brighten up the flavors even more, especially if the tapenade has been in the refrigerator for several days.
MAKE AHEAD:
  • Green Olive Tapenade is best within 1 to 2 days, but it keeps well for 3 to 4 days in the refrigerator.

Nutrition

Serving: 1 | Calories: 252kcal | Carbohydrates: 3g | Protein: 1g | Fat: 27g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 20g | Sodium: 235mg | Potassium: 67mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 648IU | Vitamin C: 12mg | Calcium: 23mg | Iron: 1mg