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Mediterranean Grilled Zucchini with Dill Yogurt and Feta on blue platter garnished with pistachios and fresh dill sprigs.
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5 from 3 votes

Mediterranean Grilled Zucchini with Dill Yogurt and Feta

Grilled zucchini gets a glow-up in this Mediterranean Grilled Zucchini with Dill Yogurt and Feta. Tender, smoky zucchini slices are served over a tangy yogurt sauce with salty feta, and a sprinkle of crunchy pistachios for a side dish that’s as beautiful as it is delicious!
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Side Dishes - Vegetables
Cuisine: Greek, Mediterranean
Diet: Diabetic, Gluten Free, Vegetarian
Servings: 4

Ingredients

  • 3/4 cup Greek yogurt preferably full-fat
  • 1/4 cup extra-virgin olive oil divided (see note below about whether to use all the olive oil)
  • 1 teaspoon fresh lemon juice
  • 1/4 cup chopped fresh dill plus a few sprigs for garnish if desired
  • 3 cloves garlic minced
  • Salt and freshly ground black pepper to taste
  • 4 small zucchini (1 1/2 pounds)
  • 1/4 cup crumbled feta cheese
  • 1/4 cup pistachios coarsely chopped (measure first, then chop)
  • Cayenne pepper to taste and tolerance

Instructions

  • Combine the yogurt, half the olive oil, lemon juice, dill, garlic, and salt and black pepper to taste in a small bowl. Set aside or refrigerate until ready to serve. NOTE: ONLY ADD THE OLIVE OIL TO THE YOGURT IF THE YOGURT YOU'RE USING IS EXTREMELY THICK, LIKE FAGE.
  • Cut the zucchini into three planks each. Brush with olive oil and season with salt and black pepper.
  • Preheat a grill or grill pan over medium-high heat. Grill the zucchini for 2-3 minutes per side or to desired doneness.
  • Spread the yogurt combination onto a platter. Top with the zucchini. Sprinkle with feta cheese, pistachios and a light sprinkling of cayenne pepper.
  • Garnish with dill sprigs if desired.

Notes

NOTE: ONLY ADD THE OLIVE OIL TO THE YOGURT IF THE YOGURT YOU'RE USING IS EXTREMELY THICK, LIKE FAGE.
SUBSTITUTIONS:
  • If you're not a feta fan, goat cheese is a great substitute.
  • Although not as visually appealing, almonds, walnuts, or pine nuts can be used instead of pistachios. If a nut allergy exists, substitute sunflower seeds.
TIPS:
  • Greek yogurt varies in thickness—strain thinner brands for a creamier sauce, or add olive oil to thick yogurt to loosen it and boost flavor.
  • Slice zucchini into uniform ⅓-inch planks so they cook evenly and stay intact on the grill.
  • Serve hot off the grill or at room temperature—perfect for easy entertaining.
MAKE AHEAD:
  • The dill yogurt can be prepared a day in advance; cover and chill until ready to use. Grill the zucchini closer to serving for the best texture.
 

Nutrition

Serving: 1 | Calories: 235kcal | Carbohydrates: 9g | Protein: 8g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 0.003g | Cholesterol: 10mg | Sodium: 132mg | Potassium: 478mg | Fiber: 2g | Sugar: 5g | Vitamin A: 536IU | Vitamin C: 25mg | Calcium: 125mg | Iron: 1mg