Pistachio Crusted Fish with Lemon Dill Aioli
Pistachio Crusted Fish with Lemon Dill Aioli is an easy restaurant-quality meal that's perfect for date night and it's ready in 30 minutes!
Prep Time15 minutes mins
Cook Time15 minutes mins
Total Time30 minutes mins
Course: Fish and Seafood
Cuisine: American
Diet: Diabetic, Gluten Free
Servings: 2
Fish
- 1 tablespoon olive oil
- 1/3 cup pistachios
- Zest of 1 small lemon approximately 2 teaspoons
- 2 tablespoons chopped fresh parsley
- Salt and freshly ground black pepper to taste
- 2 fillets (6-8 ounce each) white fish fillets such as tilapia, barramundi, sole or catfish
- 2 tablespoons mayonnaise
Lemon Dill Aioli
- 1/2 cup mayonnaise
- 2 tablespoons chopped fresh dill
- 1 small lemon juiced
- 2 cloves garlic, minced
Fish
Preheat oven to 375 degrees. Lightly brush a baking dish with olive oil.
Place the pistachios in a mini food processor and process until coarsely ground.
Combine ground pistachios with lemon zest and chopped parsley. Season to taste with salt and black pepper. (If pistachios are salted, you may not need additional salt.)
Place the fish in the prepared baking dish. Brush the top of each piece of fish with mayonnaise.
Sprinkle the pistachio mixture evenly over the top of each piece of fish.
Bake for 12-15 minutes or until fish evenly flakes with a fork. (Will depend upon thickness and size of fish.)
SUBSTITUTIONS:
- Use tilapia, sole, grouper, or catfish. Also works with salmon, cod, or Chilean sea bass. Increase baking time for thicker fillets.
- Use pecans or walnuts in place of pistachios.
MAKE AHEAD:
- Fish can be assembled 1 day ahead of time.
- The aioli can be made 1-2 days ahead of time.
Serving: 1 | Calories: 822kcal | Carbohydrates: 6g | Protein: 4g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 6mg | Potassium: 219mg | Fiber: 2g | Sugar: 2g | Vitamin A: 511IU | Vitamin C: 2mg | Calcium: 24mg | Iron: 1mg