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Duck Fat Roasted Cabbage Sprouts in wooden bowl.
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5 from 2 votes

Roasted Cabbage Sprouts

Duck Fat Roasted Cabbage Sprouts!  Just a few simple ingredients elevate humble cabbage sprouts to delicious and amazing!
Prep Time5 minutes
Cook Time35 minutes
Total Time40 minutes
Course: Side Dishes - Vegetables
Cuisine: American
Diet: Diabetic, Gluten Free
Servings: 4
Author: Carol | From A Chef's Kitchen

Equipment

Ingredients

  • 1 pound cabbage sprouts halved if large (or cabbage wedges)
  • 2-3 tablespoons liquefied duck fat
  • Salt and freshly ground black pepper to taste

Instructions

  • Preheat oven to 375 degrees. Place cabbage sprouts on a large baking sheet (lined with foil if desired).
  • Drizzle the liquefied duck fat over the cabbage sprouts and gently rub the fat over each one of the sprouts, covering as much area as possible, but not overdoing it. Season to taste with salt and black pepper, to taste.
  • Roast for 20 minutes. Turn them over and roast another 10 minutes or to desired doneness.

Notes

TIP:
  • Duck fat is available at gourmet stores, and a little goes a long way.  Be sure to keep it refrigerated.  If you happen upon a large quantity, liquefy it over low heat, then transfer it to small containers and freeze it.

Nutrition

Serving: 1 | Calories: 117kcal | Carbohydrates: 8g | Protein: 2g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Cholesterol: 10mg | Sodium: 85mg | Fiber: 3g | Sugar: 4g