Roasted Red Cabbage Steaks Recipe
Red cabbage gets star treatment in this easy side dish that's ready in about 30 minutes. Roasted Red Cabbage Steaks are drizzled with a simple balsamic vinaigrette then sprinkled with tangy goat cheese for a side dish you'll be proud to serve!
Prep Time10 minutes mins
Cook Time35 minutes mins
Total Time45 minutes mins
Course: Side Dishes - Vegetables
Cuisine: French / Italian
Diet: Diabetic, Gluten Free, Vegetarian
Servings: 4
- Cooking spray
- 1 large head red cabbage
- 1/2 cup extra virgin olive oil divided
- Salt and freshly ground black pepper to taste
- 2 tablespoons balsamic vinegar
- 2 teaspoons Dijon mustard
- 2 teaspoons honey or to taste
- 1 clove garlic minced
- 1/2 cup crumbled goat cheese
- Chopped fresh parsley for garnish (optional)
Preheat oven to 400 degrees.
Spray a nonstick baking sheet with cooking spray. (Alternatively, line a baking sheet with nonstick aluminum foil.) Set aside.
Cut the bottom of the head of cabbage off so that it sits level on your cutting board. Cut into 5 or 6 even slices, approximately 3/4-inch to 1-inch thick.
Place the cabbage steaks on the prepared baking sheet and brush with 1/4 cup of the olive oil. Season both sides with salt and black pepper.
Place in the oven and roast for 15 minutes.
Carefully flip the cabbage steaks and roast another 12-15 minutes or to desired doneness.
Meanwhile, combine the remaining olive oil, balsamic vinegar, Dijon mustard, honey, garlic and salt and black pepper to taste.
To serve, drizzle the balsamic vinegar over the cabbage steaks, sprinkle with goat cheese and fresh parsley (if using).
TIPS:
- To stabilize the cabbage, cut the bottom off so that it sits level on your cutting board before slicing it into steaks.
- To get red cabbage stains off of a cutting board, cut a lemon in half and use it to “scrub” the stain. Or, apply a dab of white vinegar.
MAKE AHEAD:
- The cabbage steaks can be semi-roasted 1 day ahead of time. Reduce the roasting time by 5 minutes or so for each side. Refrigerate until needed.
- Place back on a rimmed baking sheet and finish roasting at 400 degrees. The balsamic vinaigrette can be made 3-4 days in advance.
Serving: 1 | Calories: 422kcal | Carbohydrates: 26g | Protein: 10g | Fat: 34g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 21g | Cholesterol: 13mg | Sodium: 211mg | Potassium: 714mg | Fiber: 6g | Sugar: 15g | Vitamin A: 3459IU | Vitamin C: 162mg | Calcium: 173mg | Iron: 3mg