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Butter Lettuce Salad with Shrimp, Mango and Avocado on platter with serving utensils.
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5 from 3 votes

Shrimp Mango Avocado Salad with Sweet Chili Vinaigrette

Here's a fresh, flavorful, healthy, easy dinner salad perfect for a light summer meal! Best of all, cool and crunchy Shrimp Mango Avocado Salad with Sweet Chili Vinaigrette that is practically no-cook, so you can enjoy its fresh, crispy goodness without breaking a sweat!
Prep Time25 minutes
Cook Time5 minutes
Total Time30 minutes
Course: Main Course / Dinner Salads
Cuisine: Thai
Diet: Diabetic, Low Calorie, Low Fat
Servings: 4

Ingredients

Vinaigrette

  • 1 large mango peeled, pitted and diced
  • 2 large limes juiced (approximately 1/4 cup)
  • 1 tablespoon minced ginger
  • 2 cloves garlic minced
  • 1/2 cup chopped cilantro
  • 1/2 cup sweet chili sauce
  • 1/3 cup rice vinegar
  • 1/4 cup canola oil
  • Salt and freshly ground black pepper if needed, to taste

Salad

  • 1 pound large shrimp (16-20 count) peeled and deveined, tail removed if desired
  • 1 teaspoon salt
  • Freshly ground black pepper to taste
  • 1 head butter, Bibb or Boston lettuce separated into leaves
  • 1 large mango peeled, pitted and cubed
  • 2 large avocados peeled, pitted and sliced
  • Red onion thinly sliced
  • 1 Fresno chile or mini sweet red peppers, sliced
  • Cilantro sprigs for garnish
  • Lime wedges for serving

Instructions

Vinaigrette

  • Combine the first 8 ingredients in a food processor or blender. Process until smooth. Season to taste with salt and black pepper if needed.

Salad

  • Bring a small saucepan of water to a boil. Add salt and black pepper.
  • Drop the shrimp into the boiling water and cook 1-2 minutes or until the shrimp is pink and cooked through. Drain in a colander and rinse with cold tap water to cool.
  • Place greens on a platter. Top with shrimp, mango, avocado, chiles, cilantro and lime wedges. Pass dressing on the side.

Notes

SUBSTITUTES:
  • Can also use purchased, cooked shrimp.  The shrimp can also be grilled.
  • If you don’t like hot and spicy, used diced red bell pepper or thinly sliced mini peppers.
TIP:
  • Whether you remove the tail or leave it on is up to you. The presentation is prettier with the tail, but the diner must use more effort.
  • The easiest way to dice a mango is to slice it down from the stem end on the two somewhat flat sides, avoiding the large pit. Then, take a sharp paring knife and cut the mango flesh in two directions to form a checkerboard pattern. Use the dull end of the chef’s knife or paring knife to remove the already diced flesh from the mango skin.
MAKE AHEAD:
  • The sweet chili vinaigrette can be made 1 day ahead of time and refrigerated.
  • The shrimp can be cooked 1 day ahead of time and also refrigerated.

Nutrition

Serving: 1 | Calories: 521kcal | Carbohydrates: 47g | Protein: 20g | Fat: 31g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 19g | Trans Fat: 0.1g | Cholesterol: 143mg | Sodium: 1556mg | Potassium: 981mg | Fiber: 10g | Sugar: 32g | Vitamin A: 3079IU | Vitamin C: 76mg | Calcium: 118mg | Iron: 2mg