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Sichuan Bang Bang Chicken - Overhead close-up shot of finished dish on black oval platter
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4.75 from 4 votes

Sichuan Bang Bang Chicken

Sichuan Bang Bang Chicken is a version of the classic Chinese street food that's nothing like the deep-fried or chain restaurant interpretation.  You'll find this one much healthier with simply poached chicken and cucumber in a spicy, nutty sauce for a light, flavorful summery meal for two!
Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Course: Main Course / Dinner Salads
Cuisine: Asian
Diet: Diabetic
Servings: 2

Ingredients

  • Salt
  • 1 large or 2 small boneless skinless chicken breast halves
  • 1 English cucumber or 2 medium Persian cucumbers
  • 2 scallions white and light green part only, thinly sliced diagonally
  • 2 cloves garlic minced
  • 1 teaspoon minced ginger
  • 1/4 cup water
  • 3 tablespoons smooth peanut butter
  • 2 tablespoons soy sauce
  • 2 tablespoons toasted sesame oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon sugar
  • 1 teaspoon crushed red pepper flakes or chili garlic sauce, or to taste
  • 1 tablespoon toasted sesame seeds

Instructions

  • Bring a small saucepan of salted water to a boil. Place the chicken breast in the boiling water, reduce heat to medium-low and gently poach for 12-15 minutes or until no longer pink. Drain and cool.
  • Meanwhile, slice the cucumbers lengthwise and remove any seeds. Thinly slice diagonally and place on a platter or serving plate.
  • Scatter the scallion over the cucumbers.
  • MAKE THE SAUCE: Combine garlic, ginger, water, peanut butter, soy sauce, sesame oil, rice vinegar, sugar and crushed red pepper flakes or chile-garlic sauce in a bowl and whisk until smooth.
  • Shred the chicken and add it to the sauce.
  • Place the chicken and sauce over the cucumbers.
  • Garnish with sesame seeds.
  • Toss the chicken with the cucumbers, serve on plates garnished with additional sesame seeds.

Notes

MAKE AHEAD:
  • The sauce can be made 1-2 days ahead of time and refrigerated.
  • The chicken can be poached and shredded 1 day ahead of time and refrigerated.

Nutrition

Serving: 1 | Calories: 360kcal | Carbohydrates: 21g | Protein: 10g | Fat: 29g | Saturated Fat: 5g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 12g | Cholesterol: 1mg | Sodium: 1133mg | Potassium: 484mg | Fiber: 3g | Sugar: 12g | Vitamin A: 574IU | Vitamin C: 7mg | Calcium: 97mg | Iron: 2mg