Spinach Artichoke Squares
Spinach Artichoke Squares are a delicious low-carb spin on classic spinach artichoke dip for the perfect party treat everyone can enjoy! Great for breakfast or brunch, too!
Servings: 12 -16
Ingredients
- Cooking spray or olive oil for baking pan
- 2-3 tablespoons seasoned dry breadcrumbs
- 2 cans (14-ounce each) artichoke hearts drained and squeezed of excess water --OR-- 1 bag (12-ounce) frozen artichoke hearts, thawed and squeezed of excess water
- 1 bag (12-ounce) frozen chopped spinach thawed and squeezed of excess water
- 1 bunch scallions white and light green part only, chopped
- 4 cloves garlic minced
- 2 cups shredded Swiss or Gruyere cheese (8 ounces)
- 4 large eggs
- 1/2 cup mayonnaise
- 1/2 cup mascarpone cheese or 4 ounces softened cream cheese
- 1/2 cup half-and-half or whole milk
- 1 teaspoon salt
- Freshly ground black pepper to taste
Instructions
- Preheat oven to 350 degrees. Spray an 11 x 7-inch or similar-sized baking dish like an 8 x 8 with cooking spray or lightly coat with oil. Lightly coat the bottom and sides of the baking dish with the breadcrumbs. Set aside.
- Coarsely chop the artichoke hearts.
- Combine the artichoke hearts, spinach, scallions, garlic and cheese in a bowl.
- Spoon evenly into the prepared baking dish being careful not to disturb the breadcrumbs.
- Whisk together eggs, mayonnaise, mascarpone or cream cheese, half-and-half (or milk), salt and black pepper. Pour over spinach - artichoke mixture.
- Bake 30-35 minutes or until set and lightly browned. Cool slightly on a wire rack, Cut into small squares, arrange on a platter. Garnish if desired and serve.
Notes
If you're low-carb, omit the breadcrumbs.
SUBSTITUTIONS:
- I prefer to use Swiss or Gruyere cheese in this recipe but any combination of white cheese will work, including Mozzarella and Cheddar.
- Can be assembled 1 day ahead of time. Refrigerate until needed.
- Let stand at room temperature while the oven preheats.
- May be frozen after baking. Wrap securely and freeze 2-3 months.
- Thaw in the refrigerator. Reheat in a 350-degree oven.
Nutrition
Serving: 1 | Calories: 242kcal | Carbohydrates: 3g | Protein: 10g | Fat: 21g | Saturated Fat: 9g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 103mg | Sodium: 458mg | Potassium: 69mg | Fiber: 1g | Sugar: 1g | Vitamin A: 501IU | Vitamin C: 1mg | Calcium: 263mg | Iron: 1mg