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Thai Sweet Chili Green Beans in wok being stirred with wooden tongs.
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4.46 from 85 votes

Thai Sweet Chili Green Beans

Thai Sweet Chili Green Beans are the perfect quick and easy side dish that sings with vibrant flavor! Fresh green beans are covered in a sweet chili glaze and topped with crushed red pepper flakes for a recipe that strikes the ideal balance between sweet and spicy.
Prep Time15 minutes
Cook Time5 minutes
Total Time20 minutes
Course: Side Dishes - Vegetables
Cuisine: Thai
Diet: Low Calorie, Low Fat, Low Lactose, Vegetarian
Servings: 6

Ingredients

  • 1 tablespoon canola oil or vegetable oil
  • 4 cloves garlic thinly sliced
  • 2 pounds green beans ends trimmed
  • 1/2 cup sweet chili sauce
  • 1/4 cup vegetable broth or chicken broth
  • 2 tablespoons soy sauce
  • Crushed red pepper flakes optional and to taste and tolerance
  • Salt to taste

Instructions

  • In a large skillet or wok, heat oil over medium-high heat. Cook garlic for 30 seconds to 1 minute or until fragrant.
  • Add green beans and cook, stirring often or until beans are beginning to brown.
  • Add sweet chili sauce, broth, and soy sauce. Cook, stirring often, for 4-5 minutes or until crisp-tender.
  • Add crushed red pepper flakes and salt to taste.
  • Transfer to a serving bowl and serve immediately.

Video

Notes

Prep time depends upon whether you need to trim the stem end from the beans. It generally takes me about 10-15 minutes to do 2 pounds.
SUBSTITUTIONS:
  • Sauce also works well with asparagus and broccolini.

Nutrition

Serving: 1 | Calories: 119kcal | Carbohydrates: 22g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Sodium: 615mg | Potassium: 346mg | Fiber: 4g | Sugar: 15g | Vitamin A: 1170IU | Vitamin C: 19mg | Calcium: 62mg | Iron: 2mg