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Wild Rice Pilaf in white serving bowl with serving spoon.
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5 from 4 votes

Wild Rice Pilaf

This Wild Rice Pilaf, with earthy flavors and vibrant textures, is as wholesome as it is elegant. This timeless dish is perfect for a dinner party, a holiday gathering, or whenever you crave something comforting and nutritious. Easy to prepare and customize, it’s a crowd-pleaser that pairs well with various mains or vegetarian delight.
Prep Time30 minutes
Cook Time45 minutes
Total Time1 hour 15 minutes
Course: Side Dishes - Beans Rice and Grains
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Servings: 8

Ingredients

  • 2 1/2 cups wild rice blend rinsed
  • 4 cups chicken broth or vegetable broth
  • Water as needed
  • Salt and freshly ground black pepper to taste
  • 3 tablespoons butter
  • 1 tablespoon canola oil
  • 1 stalk celery finely chopped
  • 1 large carrot chopped
  • 1/2 medium red bell pepper finely chopped
  • 1 bunch scallions medium width, white and light green part only, finely chopped
  • 3 cloves garlic minced
  • 1 1/2 teaspoons poultry seasoning
  • 1/2 teaspoon curry powder
  • 1/2 cup chopped fresh parsley

Instructions

  • Combine the wild rice blend and chicken broth in a saucepan. Add 1 teaspoon salt and black pepper to taste. Bring to a boil, reduce heat to medium, and simmer uncovered for 30-45 minutes or until the rice is tender. Add water by the cupful as needed to keep the rice cooking at a good simmer so the pan doesn't boil dry.
  • Meanwhile, heat the butter and oil in a large skillet over medium-high heat. Add the celery and carrots and cook 3-4 minutes.
  • Add the red bell pepper and cook another 3-4 minutes.
  • Add the scallions and garlic and cook 1-2 minutes.
  • Stir in the poultry seasoning and curry powder. Turn the heat off if the rice is still cooking.
  • Drain the rice well in a sieve. Add the rice to the skillet and stir well. Season with more salt and black pepper if needed
  • Add the parsley. Transfer to a bowl and serve garnished with more chopped fresh parsley.

Notes

SUBSTITUTIONS:
  • I used chicken stock in this recipe, but vegetable broth can also be used.
TIP:
  • It’s always a good idea to rinse rice before cooking to remove dust particles and excess starch, which helps the grains remain separate.
INSTANT POT INSTRUCTIONS:
  • Combine 2 1/2 cups rice and 3 1/8 cups water or broth/stock. Add salt to taste.
  • Lock the lid and cook on HIGH for 20 minutes.
  • Let the pressure come down naturally for about 15 minutes, or quickly release any remaining pressure after 10 minutes.
MAKE AHEAD:
  • Can be made 1-2 days ahead of time.
  • Reheats very well in the microwave.
FREEZER-FRIENDLY:
  • Freeze in an airtight container for up to three months.
  • Thaw in the refrigerator or microwave, then reheat in the microwave.

Nutrition

Serving: 1 | Calories: 216kcal | Carbohydrates: 41g | Protein: 9g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 3mg | Sodium: 459mg | Potassium: 338mg | Fiber: 4g | Sugar: 3g | Vitamin A: 2137IU | Vitamin C: 16mg | Calcium: 41mg | Iron: 2mg