Brussels Sprouts with Sweet Chili Orange Glaze
Sautéed Brussels Sprouts with Sweet Chili Orange Glaze are a party in your mouth! This vibrant and flavorful vegetable side dish combines the perfect balance of sweet, tangy, and savory flavors. Made with fresh Brussels sprouts caramelized to golden perfection and coated in a sticky, zesty glaze, it’s a guaranteed crowd-pleaser.
Servings: 6
Ingredients
- 2 tablespoons canola oil
- 2 pounds Brussels sprouts small to medium, trimmed and halved
- Salt and freshly ground black pepper to taste
- 1/2 cup orange juice preferably freshly squeezed
- 3 tablespoons soy sauce
- 1 teaspoon minced ginger
- 2 cloves garlic minced
- 1/4 cup sweet chili sauce
- 1 tablespoon honey
- 1/4 cup slivered almonds for garnish
- Orange wedges for garnish
Instructions
- Preheat oil in a large skillet or saute pan over medium-high heat. Add the halved Brussels sprouts. Season generously with salt and black pepper.
- Cook for 4-5 minutes, shaking the pan and stirring frequently until sprouts are beginning to brown.
- Add the orange juice, soy sauce, ginger and garlic. Reduce heat to medium-low and partially cover.
- Continue cooking another 4-5 minutes or until sprouts are becoming tender and liquid has almost evaporated, partially covering during the last 2 minutes of cooking.
- Drizzle with sweet chili sauce and honey.
- Transfer to a serving platter.
- Sprinkle with almonds and garnish with orange wedges. Serve immediately.
Notes
SUBSTITUTIONS:
- The glaze is great with green beans and broccoli, too!
Nutrition
Serving: 1 | Calories: 181kcal | Carbohydrates: 26g | Protein: 7g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Sodium: 647mg | Potassium: 689mg | Fiber: 7g | Sugar: 13g | Vitamin A: 1181IU | Vitamin C: 139mg | Calcium: 82mg | Iron: 3mg