Mexican Sweet Potato Wedges with Avocado Cilantro Sour Cream
Mexican Sweet Potato Wedges with Cilantro - Avocado Sour Cream is an easy side dish perfect to serve with anything you're making this summer--especially grilled burgers and steaks!
Prep Time20 minutes mins
Cook Time40 minutes mins
Total Time1 hour hr
Course: Side Dishes - Potatoes
Cuisine: Southwestern / Mexican
Diet: Diabetic, Gluten Free, Vegetarian
Servings: 4
Sweet Potato Wedges
- 4 medium to large sweet potatoes peeled and each cut into 6-8 thick wedges
- 2 tablespoons olive oil
- 2 teaspoons chili powder
- 1 teaspoon granulated garlic
- 1 teaspoon granulated onion
- 1/2 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper
- Salt to taste
Avocado - Cilantro Sour Cream
- 1 cup sour cream regular or light
- 1 large avocado pitted
- 1/2 cup chopped cilantro
- 1 serrano or jalapeno pepper seeded if desired
- 1 tablespoon lime juice
- 1-2 cloves garlic minced
- Salt to taste
- Lime wedges for serving
Sweet Potatoes
Preheat oven to 425 degrees.
Spread the potatoes out on a nonstick baking sheet.
Drizzle with the olive oil and toss to coat.
Combine the chili powder, garlic, onion, paprika, cumin and cayenne in a small bowl. Season to taste with salt.
Sprinkle the spice blend over the potatoes and toss to coat.
Place in the oven and roast for approximately 40 minutes, flipping the potatoes after approximately 20 minutes.
Avocado - Cilantro Sour Cream
SUBSTITUTIONS:
- Any oil, such as avocado, can be used to roast the sweet potatoes.
TIPS:
- If time allows, soak the sweet potato wedges in water for 1-2 hours before roasting. This will help them become crispier.
- Line the baking sheet with nonstick aluminum foil or parchment paper to make clean-up easier.
MAKE AHEAD:
- Combine the spice blend and store in a covered bowl.
- Peel and cut the potatoes into wedges, place in water, then refrigerate for up to a day.
- Drain and pat dry.
- Toss with the oil and spices then spread out and roast.
- The Avocado-Cilantro Sour Cream can be prepped and combined 1 day ahead.
Serving: 1 | Calories: 378kcal | Carbohydrates: 35g | Protein: 5g | Fat: 26g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Cholesterol: 30mg | Sodium: 140mg | Potassium: 836mg | Fiber: 8g | Sugar: 8g | Vitamin A: 19524IU | Vitamin C: 15mg | Calcium: 121mg | Iron: 2mg