Seared Sea Scallops with Jalapeno Brown Butter
Seared Sea Scallops with Jalapeno Brown Butter is a lovely and flavorful dinner for two that's perfect for a memorable evening! The delicate sweetness of the scallops is complemented by the rich nuttiness of the brown butter, while the jalapeno adds a subtle kick of heat. Serve with risotto and a fresh green salad for an elegant meal.
Prep Time15 minutes mins
Cook Time45 minutes mins
Total Time1 hour hr
Course: Fish and Seafood
Cuisine: Irish
Diet: Gluten Free
Servings: 2
Jalapeno Browned Butter
- 1 stick unsalted butter
- 2 jalapenos thinly sliced
- salt and freshly ground black pepper
Scallops
- 1 tablespoon olive oil or as needed
- 10 large sea scallops washed and patted dry
- Salt and freshly ground black pepper to taste
Jalapeno Browned Butter
Melt butter and jalapeno in a saucepan over medium-high heat.
Reduce heat to medium and cook until a caramel color, approximately 5 minutes, being careful not to burn it. Set aside to let browned bits fall to the bottom of the pan.
Scallops
Heat olive oil in a nonstick skillet over medium-high heat. Season sea scallops with salt and black pepper to taste.
Place scallops in the pan and cook 2-3 minutes per side or until nicely browned, being careful not to overcook.
TO SERVE: Carefully pour browned butter over scallops, leaving browned bits behind. Serve immediately.
TIP:
- Rinse the scallops quickly, remove the beards (a noticeable muscle on the side of the scallop) and pat dry. Don't let them sit in water.
Serving: 2 | Calories: 575kcal | Carbohydrates: 6g | Protein: 19g | Fat: 54g | Saturated Fat: 30g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 17g | Trans Fat: 2g | Cholesterol: 157mg | Sodium: 952mg | Potassium: 356mg | Fiber: 0.4g | Sugar: 1g | Vitamin A: 1567IU | Vitamin C: 17mg | Calcium: 24mg | Iron: 1mg