Fasolakia

5 from 1 vote
1 hour
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Fasolakia is a traditional Greek dish that blends buttery tender green beans and potatoes braised in lush olive oil and tomatoes. It’s the perfect light yet comforting dish for transitioning into fall or anytime you want a lovely rustic meal!

Fasolakia in oval white serving bowl garnished with fresh herbs and lemon wedges.

Why This Recipe is a Keeper!

Fasolakia is a beautiful traditional Greek dish that highlights the simplicity and richness of Mediterranean cuisine. Fasolakia has deep roots in Greek kitchens, and the ingredients vary by cook.

Unlike my Greek Green Beans, a Fasolakia recipe has potatoes, making it more filling and robust.

Although simple and rustic, Fasolakia has an element of richness without being heavy. Green beans and potatoes are slowly braised in olive oil and tomatoes until tender, absorbing the rich flavors of onion, a hint of green chile, garlic, and herbs along the way.

This Fasolakia recipe is:

  • Super easy, and a rustic appearance is part of its charm.
  • Cooked in one pan.
  • Light yet comforting.
  • Perfect for a vegan meal or side dish!
Fasolakia in oval white serving bowl garnished with fresh herbs and lemon wedges.

How to Make Fasolakia:

Recipe Ingredients:

Here’s everything you’ll need to make this fasolakia recipe, along with instructions for prepping the ingredients. The exact quantities are on the recipe card below.

Ingredients for Fasolakia in glass bowls.

Ingredient Notes and Substitutions:

  • Olive Oil: Use a good, flavorful extra-virgin olive oil, preferably Greek, but there’s no need for expensive “top-shelf” oils. Avocado oil would also work well in this recipe.
  • Green Chile: Although not traditional in a Fasolakia recipe, we had some mild green Anaheim chiles in our refrigerator calling out to me as I was prepping this recipe. I thought they’d be a great addition. I was right, and we enjoyed the mild heat and grassy flavor.
  • Water: The cheapskate in me always rinses out the can of tomatoes, tomato sauce, marinara, etc., to get every drop. Vegetable, chicken, or beef broth can be used for a more intense flavor.
  • Potatoes: I used buttery Yukon gold baby potatoes, but red or Russets will also work. Like red potatoes, Yukon gold potatoes are considered “waxy” and hold their shape well. If using Russets, expect them to crumble a bit, as they are considered “starchy” potatoes.
  • Tomatoes: For this Fasolakia recipe, use your best, juiciest summer tomatoes. In spring, fall, and winter, substitute canned diced tomatoes.
  • Green Beans: If possible, use crisp, fresh green beans. However, frozen, thawed green beans can also be used.
  • Dill: There’s nothing like the aroma and tanginess of fresh dill. However, dried dill can be used if necessary.

Step-By-Step Instructions:

  • Gather and prep all the ingredients, including cubing the potatoes.
Cubed potatoes in glass bowl.
  • Heat the olive oil over medium-high heat in a large skillet or saute pan.
  • Add the onion and chile or green pepper, reduce heat to medium, and cook until softened, approximately 3 to 4 minutes.
  • Add the garlic and cook briefly, 10 seconds, or until fragrant.
  • Add the tomato sauce, water, and chopped tomatoes.
  • Add the potatoes, green beans, and bay leaf. Bring to a boil.
  • Reduce heat to medium, cover, and simmer for 25 minutes. Stir once or twice while simmering.
  • Leave the cover off the last 5 minutes so the sauce can thicken.
  • Add all but 1 tablespoon of the chopped parsley (reserve it for garnish) and the chopped fresh dill.
  • Add 1 tablespoon lemon juice to start with and season to taste with salt and black pepper.
  • Add more lemon juice if desired.
Cooked Fasolakia in white enamel cast iron skillet after herbs added.
  • That’s it! Serve with bread and Greek feta cheese if desired!
Fasolakia in oval white serving bowl garnished with fresh herbs and lemon wedges.

Chef Tips and Tricks:

  • Over my years as a personal chef, I’ve tried numerous ways to speed up the process of trimming the stem ends from beans. There is no quick and easy way.  However, only the stem end needs to be removed; the bottom tip is tender and perfectly fine to eat. Here are all the ways you can do it:
    • Do them one by one and enjoy the zen of it.
    • Line several on a cutting board and cut the ends with a knife. It is time-consuming to line up the beans, then grab the knife and cut, but it works.
    • Grab two or three at a time in one hand and break the stem end off with the other hand.
    • Grab two or three where you see stems together in your pile of beans and snip them with kitchen shears.
Fasolakia in oval white serving bowl garnished with fresh herbs and lemon wedges.

Frequently Asked Questions:

Can Fasolakia be made ahead of time?

Absolutely! Fasolakia is even better once the flavors meld. You can make it up to two days ahead of time. Cook as directed, cool, then refrigerate. Reheat in the microwave or return to a saucepan, and add a little water or broth because potatoes tend to absorb liquid. Cover and simmer until heated through.

Can you freeze Fasolakia?

Yes, if necessary, but expect the potatoes to soften significantly. Cool completely, place in an airtight container and freeze for up to 2 months. Thaw in the refrigerator or microwave. Reheat on the stovetop or in the microwave. You may need to add a little water or broth.

Fasolakia in oval white serving bowl garnished with fresh herbs and lemon wedges.

Storage:

  • Store any leftovers in the refrigerator. Consume within five days.
  • Reheat in the microwave or return to a saucepan, and add a little water or broth.

Serve with:

More great green bean recipes you’ll love!

Get all my vegetable recipes at Vegetable Side Dish Recipes – From A Chef’s Kitchen.

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Fasolakia in oval white serving bowl garnished with fresh herbs and lemon wedges.

Fasolakia

5 from 1 vote

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By: Carol | From A Chef’s Kitchen
Fasolakia is a traditional Greek dish that blends buttery tender green beans and potatoes braised in lush olive oil and tomatoes. It's the perfect light yet comforting dish for transitioning into fall or anytime you want a lovely rustic meal!
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Side Dishes – Vegetables, Vegetarian / Vegan Entrees
Cuisine Greek
Servings 6
Calories 198 kcal

Ingredients
  

  • 1/3 cup extra-virgin olive oil
  • 1 large onion - chopped
  • 1 small green chile or green bell pepper - seeded and chopped
  • 6 cloves garlic - minced
  • 1 can (8-ounce) tomato sauce
  • 1 1/2 cups water - from rinsing out the can of tomato sauce
  • 3 large plum or round tomatoes - seeded and chopped (about 1 cup)
  • 12 ounces baby Yukon gold potatoes
  • 1 pound green beans - stem ends trimmed and broken into 1 to 2-inch lengths
  • 1 bay leaf
  • 1/2 cup chopped parsley
  • 2 tablespoons chopped fresh dill - or 2 teaspoons dried dill
  • 1-2 tablespoons lemon juice - to taste
  • Salt and freshly ground black pepper - to taste

Instructions
 

  • Heat the olive oil over medium-high heat in a large skillet or saute pan. Add the onion and chile or green pepper, reduce heat to medium, and cook until softened, approximately 3-4 minutes.
  • Add the garlic and cook briefly, 10 seconds, or until fragrant.
  • Add the tomato sauce, water, and chopped tomatoes.
  • Add the potatoes, green beans, and bay leaf. Bring to a boil.
  • Reduce heat to medium, cover, and simmer for 25 minutes. Stir once or twice while simmering. Leave the cover off for the last 5 minutes so the sauce can thicken.
  • Add all but 1 tablespoon of the chopped parsley (reserve it for garnish) and the chopped fresh dill.
  • Add 1 tablespoon lemon juice to start with and season to taste with salt and black pepper. Add more lemon juice if desired.

Recipe Notes

SUBSTITUTIONS:
  • Can also use avocado oil.
  • Vegetable, chicken, or beef broth can be used instead of water for a more intense flavor.
  • Red or Russets will also work.  (Expect Russets to be more crumbly.
  • Canned diced tomatoes can be used in place of fresh tomatoes.
  • Frozen, thawed green beans can also be used.
MAKE AHEAD:
  • You can make it up to two days ahead of time. Cook as directed, cool, then refrigerate.
  • Reheat in the microwave or return to a saucepan, and add a little water or broth because potatoes tend to absorb liquid. Cover and simmer until heated through.
FREEZER-FRIENDLY:
  • Can be frozen if necessary, but expect the potatoes to soften.
  • Cool completely, place in an airtight container and freeze for up to 2 months.
  • Thaw in the refrigerator or microwave. Reheat on the stovetop or in the microwave. You may need to add a little water or broth.

Nutrition

Serving: 1 | Calories: 198kcal | Carbohydrates: 21g | Protein: 3g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Sodium: 43mg | Potassium: 552mg | Fiber: 5g | Sugar: 5g | Vitamin A: 1.215IU | Vitamin C: 36mg | Calcium: 58mg | Iron: 2mg

These are estimated values generated from a nutritional database using unbranded products. Please do your own research with the products you’re using if you have a serious health issue or are following a specific diet.

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5 from 1 vote

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