4.75 from 4 votes

Bacon-Wrapped Chicken Tenders

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4 Comments

40 mins

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Smoky, savory, sweet, and just a little spicy—these Bacon-Wrapped Chicken Tenders are the kind of appetizer or weeknight dinner that disappears fast. Whether you’re making them for game day, a casual gathering, or an easy dinner with a fun twist, this recipe delivers big flavor with minimal fuss. Serve them with this bold raspberry chipotle sauce that strikes the perfect balance between sweet heat and smoky flavor.

“I have made this numerous times for my husband and friends, and EVERY TIME I get raves!”

Bacon-Wrapped Chicken Tenders in brown paper lined basket with Raspberry Chipotle Sauce in the background.

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Everything is better with bacon, and chicken tenders are just the right size for wrapping in a slice of smoky, delicious bacon!

Best of all, they cook in about 10 minutes, and the sweet spicy sauce can be made in advance.

I made these A LOT for my clients, and they never failed to please! This recipe can be easily adapted for the Paleo diet by using honey instead of sugar in the Raspberry Chipotle Sauce.

Hope you enjoy!

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How to remove the tendon from chicken tenders:

The easiest way I have found to remove the tendon without destroying the delicate tender is to simply cut it out with kitchen shears.

  • Hold the tip of the tendon with one hand and kitchen shears in the other.
  • Run the open scissors along the tendon down to where it ends, snipping as you go.
  • Done!

This dish can be adapted easily to the Paleo diet by using honey instead of sugar in the Raspberry Chipotle Sauce.

AIR FRYER INSTRUCTIONS:

  • Spray the air fryer basket with cooking spray.
  • Place the bacon-wrapped chicken tenders in the basket, leaving space between them so air can circulate. (You may need to work in batches.)
  • Air fry at 400 degrees for 10 to 12 minutes or until the tenders are cooked through and the bacon is crispy.

More great easy chicken recipes!

Get all my chicken recipes at Chicken Recipes – From A Chef’s Kitchen.

4.75 from 4 votes

Bacon-Wrapped Chicken Tenders

Smoky, savory, sweet, and just a little spicy—these Bacon-Wrapped Chicken Tenders are the kind of appetizer or weeknight dinner that disappears fast. Whether you’re making them for game day, a casual gathering, or an easy dinner with a fun twist, this recipe delivers big flavor with minimal fuss. Serve them with this bold raspberry chipotle sauce that strikes the perfect balance between sweet heat and smoky flavor.
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 2
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Ingredients 

Sauce

  • 1 tablespoon olive oil
  • 1/2 small red onion, finely chopped (approximately 1/2 cup)
  • 2 cloves garlic, minced
  • 1/2 cup chicken broth
  • 1 bag (12-ounce) frozen raspberries
  • 2 chipotle chiles in adobo sauce
  • 2 tablespoons adobo sauce
  • 2 tablespoons balsamic vinegar
  • 1/4 cup sugar, or as needed
  • Salt and freshly ground black pepper, to taste

Tenders

  • 1 package (8-ounce) chicken tenders
  • Salt and freshly ground black pepper
  • 8 slices bacon, or 1 per tender

Instructions 

Sauce

  • Heat olive oil over medium-high heat. Add the onion, reduce heat to medium and cook, stirring often until soft, approximately 8-10 minutes.
  • Add the garlic and cook 30 seconds. Add the remaining ingredients and bring to a boil. Reduce heat to medium-low and simmer 8-10 minutes or until thickened and reduced by 1/3. Remove from the heat and cool.
  • Puree in a food processor or blender.
  • Strain through a sieve, pressing on solids to extract as much sauce as possible. Serve sauce with chicken tenders.

Tenders

  • Season chicken tenders with salt and black pepper. (You may wish to lighten up on the salt as the bacon is salty.)
  • Wrap a bacon slice around each chicken tender.
  • Preheat a large nonstick skillet over medium-high heat. Place the chicken tenders in the pan with the end of the bacon strip down. (This will help "seal" the bacon onto the chicken.)
  • Brown the chicken well on all sides until bacon is crisp and chicken is cooked through to 165 degrees.

Notes

SUBSTITUTIONS:
  • Use strawberries or blackberries in place of the raspberries.
TIP:
The easiest way I have found to remove the tendon without destroying the delicate tender is to cut it out with kitchen shears:
  • Hold the tip of the tendon with one hand and the kitchen shears in the other.
  • Run the open scissors along the tendon down to where it ends, snipping as you go.
MAKE AHEAD:
  • The sauce can be made 2-3 days in advance.  Refrigerate until needed.
FREEZER-FRIENDLY:
  • The tenders and the sauce can be frozen in airtight containers for up to 2 months.
  • Thaw in the refrigerator, then reheat in the oven.
  • The sauce can be reheated in the microwave.
AIR FRYER INSTRUCTIONS:
  • Spray the air fryer basket with cooking spray.
  • Place the bacon-wrapped chicken tenders in the basket, leaving space between them so air can circulate. (You may need to work in batches.)
  • Air fry at 400 degrees for 10 to 12 minutes or until the tenders are cooked through and the bacon is crispy.

Nutrition

Serving: 1Calories: 657kcalCarbohydrates: 65gProtein: 27gFat: 33gSaturated Fat: 8gPolyunsaturated Fat: 22gCholesterol: 65mgSodium: 2003mgFiber: 12gSugar: 40g

Nutritional values are automatically calculated using unbranded products and are estimates only. Actual results may vary based on ingredients used and portion sizes. Adjust as needed for dietary restrictions, allergies, or health concerns.

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About Carol

Carol is a personal chef with 22 years of experience cooking food people want to eat! Here, you'll find expert techniques, time-saving tips, and flavor-packed dishes you'll be proud to serve family and friends.

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4.75 from 4 votes (2 ratings without comment)

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4 Comments

  1. Paula says:

    5 stars
    REWRITE! My deepest apology as it is Chef Carol (not Joan as previously and wrongly credited in my earlier post – so embarrassed! Too much wine last night and not enough coffee this a.m.!) This recipes always gets raves and frequent requests to make-it-again from my husband and friends! CHEF CAROL via her posts is an awesome resource in how and why of most delicious fare!

    1. Carol says:

      Hi, Paula, Ha! Thanks so very much and so happy you love this recipe! And I’ve had those days where the wine seemed like a good idea at the time. :). Appreciate you and appreciate your taking the time to come back and comment.

  2. Paula says:

    5 stars
    Oh my, I have made this numerous times for my husband and friends and EVERY TIME I get raves and I point them to Chef Joan – what she offers is excellent in teaching and time tested – thank you!

  3. Carol says:

    Thanks, Julie!