Indonesian Vegan Carrot Almond Soup

4.90 from 28 votes

Total Time: 1 hr

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Spicy Indonesian Vegan Carrot Almond Soup is healthful, exotic and easy to make.  It’s the perfect starter for any meal like an elegant brunch with my Quiche with Hash Brown Potato Crust or a light vegan meal in itself!

Photo of Spicy Indonesian Vegan Carrot Almond Soup in black bowls on gray napkins garnished with sliced almonds.

Here’s a soup you’re going to want to put on repeat!  The flavors of this easy vegan soup are all perfectly balanced with the sweetness of carrots, a touch of acidity with lime juice, fresh ginger and a little kick of heat from chili garlic sauce.  Almond butter makes this soup creamy without the cream.  Best of all, Spicy Indonesian Vegan Carrot Almond Soup is super easy to make!

How to make Indonesian Vegan Carrot Almond Soup:

  • Start with garden-fresh carrots.  If you’re short on time, use peeled and ready-to-eat bagged baby carrots.
Photo of fresh carrots in wicker basket.

  • Cook the carrots along with celery, onions, ginger and garlic in a small amount of oil to start the flavoring process.
Photo of carrots and other vegetables being cooked and stirred in Dutch oven.

  • Add vegetable broth then simmer covered until all the veggies are super tender.  Add almond butter, a few more seasonings…
  • Then puree until smooth!
Photo of Spicy Indonesian Vegan Carrot Almond Soup in blue Dutch oven with soup ladle.

That’s it and you’ve got a nourishing and satisfying soup that’s perfect to start a meal or to enjoy as a light meal in itself!

Heavy cream is often used in pureed soups such as this one to add body and silkiness.  With almond butter, you can skip the heavy cream!  Almond butter adds body and silkiness but best of all, it adds flavor and wholesomeness!

Some sliced almonds add a little crunch!  Garnish with some carrot fronds which are totally edible!  (And they also make a great pesto!)

Photo of Spicy Indonesian Vegan Carrot Almond Soup in black bowls on blue background garnished with sliced almonds and carrot fronds.

So delish!  So creamy without the cream!  Enjoy this Spicy Indonesian Vegan Carrot Almond Soup!

For more smooth and creamy soups that can be made vegan, try my:

4.90 from 28 votes

Indonesian Vegan Carrot Almond Soup

Spicy Indonesian Vegan Carrot Almond Soup is healthful, exotic yet easy and creamy without the cream.  It’s the perfect starter for any meal or a light meal in itself!
Prep Time: 30 minutes
Cook Time: 30 minutes
Total Time: 1 hour
Servings: 6
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Ingredients 

  • 2 tablespoons canola oil, or coconut oil
  • 1 large onion, coarsely chopped
  • 2 stalks celery, coarsely chopped
  • 2 pounds carrots, peeled and sliced (approximately 6 cups)
  • 1 piece (1-inch) fresh ginger, peeled and coarsely chopped
  • 4 cloves garlic, coarsely chopped
  • 5-6 cups vegetable broth
  • 1/2 cup creamy almond butter
  • 3 tablespoons soy sauce, or tamari
  • 2 tablespoons lime juice
  • 1 tablespoon chili garlic sauce
  • 1/2 teaspoon salt, or to taste
  • Sliced almonds and carrot top fronds, garnish

Instructions 

  • Heat the oil in a Dutch oven or soup pot over medium-high heat. Add the onion and celery, reduce heat to medium and cook 4 to 5 minutes or until vegetables begin to soften, stirring often.
  • Add carrots, ginger and garlic. Continue cooking another 4 to 5 minutes, stirring often or until ginger and garlic are fragrant.
  • Add 5 cups vegetable broth and bring to a boil. Reduce heat to medium-low, cover and simmer until carrots are very soft, approximately 25 to 30 minutes.
  • Add almond butter, soy sauce or tamari, lime juice, chili garlic sauce and salt to taste.
  • Puree until smooth with an immersion blender. Alternately, puree in batches in a food processor or blender (be careful with hot liquids) until smooth. If too thick, add remaining vegetable broth.
  • Garnish with sliced almonds.

Notes

TIP:
  • To save time, use peeled, bagged baby carrots and coarsely chop.
MAKE AHEAD:
  • Can be made ahead 1-2 days.  Refrigerate until needed.  Reheat on the stovetop or in the microwave.
FREEZER-FRIENDLY:
  • Freeze in airtight containers in the amounts desired for 2-3 months.
  • Thaw in the refrigerator or microwave.  Reheat on the stovetop or in the microwave.

Nutrition

Serving: 1Calories: 266kcalCarbohydrates: 26gProtein: 7gFat: 17gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gTrans Fat: 1gSodium: 1737mgPotassium: 745mgFiber: 7gSugar: 12gVitamin A: 25739IUVitamin C: 13mgCalcium: 140mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Carol

Carol is a personal chef with 22 years of experience cooking food people want to eat! Here, you'll find expert techniques, time-saving tips, and flavor-packed dishes you'll be proud to serve family and friends.

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32 Comments

  1. deborah says:

    This is a good basic vegetarian recipe but needs more flavor. I made a small batch, basically 1/4 of the recipe, with a number of changes. Here’s what I added: 1 Tbs cilantro chutney, 3 Tbs tomato paste, 2 Tbs Nutritional yeast, juice from 2 limes, extra homemade vegetable broth to thin the soup a little, extra 1/3 c almond butter, 1 can (15 oz) of garbanzo beans. All blended together. Lots of flavor and totally delish. Served with chili oil on the side. Thanks for the recipe.

    1. Carol says:

      Hi, Deborah, Thanks so much and you can certainly change it up to your taste. Glad you enjoyed!

  2. Michelle Blackwood says:

    5 stars
    Wow such a flavorful and healthy carrot almond soup, lots of vitamin A and protein. Thanks for sharing

  3. Julie says:

    I love almond butter – what a great flavor to add to soup! I frequently see peanut butter in soups, but what a great idea to change it up a little. This looks so light and flavorful for spring!

  4. Sam | Ahead of Thyme says:

    Vegan soup with almond butter? Yum!! Looks so creamy and delicious. This is going to be perfect for dinner this week!

  5. Tamara Andersen says:

    5 stars
    Yes to all the crazy! Lol. I use peanut butter in soups often, but I don’t think I’ve used almond butter. I think I need to give this Spicy Indonesian Carrot Soup a try! Yum!

  6. Michelle Blackwood says:

    5 stars
    Wow such a flavorful and healthy carrot almond soup, lots of vitamin A and protein. Thanks for sharing