Parmesan-Crusted Smashed Turnip Recipe
This Post May Contain Affiliate Links. Please Read My Disclosure
Here’s one of the best turnip recipes! If turnips aren’t usually at the top of your must-make vegetable list, these Parmesan-Crusted Smashed Turnips just might change that. Gently crush tender turnips, top with nutty Parmesan cheese, then roast until golden and crispy around the edges. They’re a delicious, lower-carb alternative to smashed potatoes, with the same irresistible contrast between a creamy, tender center and a crisp, cheesy exterior.
“Delicious!!! Followed the recipe exactly as written. Normally, I tweak every recipe I follow, but not this one!” — Terry

QUICK TAKE: Parmesan-Crusted Smashed Turnips:
- What It Is: Crispy, golden, and savory, this turnip recipe transforms the humble root vegetable into a standout side dish with cheesy, caramelized edges and a tender center.
- Key Ingredients: Turnips, Parmesan cheese, and garlic.
- Cook Time: Under two hours, start to finish.
- Chef’s Top Tip: Don’t overcook the turnips and let physics work in your favor. Flip the crushed turnips quickly and confidently so the Parmesan stays in place rather than falling off as you turn them.
- Why Make THIS Version? These Parmesan-Crusted Smashed Turnips are a delicious, unexpected way to enjoy turnips, with crispy, cheesy edges and tender centers.
Table of Contents
Why This Turnip Recipe Is a Keeper!
Smashed potatoes have been around for a while, and now smashed Brussels sprouts are all the rage. So why not turnips?
Always pushing the envelope with vegetables, I created this technique with turnips. Parmesan-Crusted Smashed Turnips take a little time, but the overall technique is super easy. If you’re wondering what to do with turnips or don’t care for turnips, I think this recipe will change your mind!
- Lower in carbs than potatoes. A satisfying alternative when you want to switch up your usual potato side dish.
- Uses minimal, simple ingredients. You only need a handful of everyday ingredients to give turnips loads of flavor.
- Easy to make! Peel, boil, crush, brush with olive oil and garlic, top with Parmesan, and roast until golden and crispy.
- Make-ahead friendly! You can cook and crush the turnips two days in advance.
These Parmesan-Crusted Smashed Turnips prove that even the most humble vegetable can become special with the right treatment. Crispy, cheesy, garlicky, and tender in the center, they may just earn a regular spot in your side-dish rotation.

How to Make Parmesan-Crusted Smashed Turnips:
Recipe Ingredients:
Here’s all you need to make this sophisticated turnip recipe! See the recipe card below for the exact quantities.

Ingredient Notes and Substitutions:
- Turnips: Turnips are a fall and winter crop that’s harvested from October into April. However, they’re also shipped in, so they’re available year-round. Use small to medium turnips if possible. Larger turnips work, just in a different way (see the Recipe FAQs below). Smaller turnips tend to be sweeter and milder than large ones. You could use baby turnips, but because they’re considered specialty produce, they will be more expensive.
- Parmesan Cheese: Pre-shredded Parmesan works especially well here because its drier texture helps create a crisp, golden crust. My favorite brand is Kirkland grated Parmigiano-Reggiano. It does not include anti-caking ingredients in its list of ingredients, only the cheese itself.
- Optional Ingredients: Bacon, chives, parsley, rosemary.
Step-By-Step Instructions:
- Gather and prep all the ingredients.

- Place peeled turnips in a pot of salted water to cover. Bring to a boil.

- Cook for 20 to 30 minutes or until the turnips can be pierced easily with a paring knife. Drain well. Let cool slightly. (You can also do them in an Instant Pot, but you’ll have less control over the doneness. See Instant Pot instructions below.)

- Preheat oven to 375 degrees. Place the turnips on a clean kitchen towel or a double layer of paper towels. Gently press each one down until it’s approximately 1/2-inch high.

- Let them drain for 15 minutes, then carefully flip them over onto a dry section of the towel or onto fresh paper towels so the other side can drain and dry a bit.

- Combine the garlic, olive oil, and salt and black pepper to taste in a small bowl. Line a baking sheet with parchment paper or nonstick aluminum foil. (If using foil, spray it with a light coating of cooking spray.) Place the flattened turnips on the lined baking sheet. Brush each turnip with a little of the olive oil-garlic mixture.

- Sprinkle Parmesan cheese over each turnip, gently pressing it down. Quickly flip each turnip over. Repeat with the remaining olive oil, garlic, and cheese on the other side.

- Bake for 20 to 25 minutes. Flip each turnip and bake an additional 15 minutes.

- Garnish with chopped fresh chives if desired and serve.

How to Cook Turnips in the Instant Pot:
- Place the rack inside your 6-quart Instant Pot and add 1 1/2 cups of water. If using the 8-quart, use 2 cups.
- Peel the turnips and place them on the rack.
- Close and lock the lid.
- Using the “Steam” setting, steam whole medium turnips for 5-6 minutes with natural release, and small turnips for 3-5 minutes with natural release.
- THE COOKING TIME WILL DEPEND UPON THE SIZE OF THE TURNIPS.
- The turnips are done when you can easily pierce them with a small paring knife, but they’re not falling apart.
- Proceed with the remaining step-by-step instructions above.


CHEF TIPS and Tricks:
- Like potatoes, turnips keep well, so if I can’t find enough of the right size all at once, I’ll pick up a few smaller ones each time I’m at the store and refrigerate them until I have enough to make this recipe.
- Don’t overcook the turnips, but cook them until completely tender. A paring knife should slide easily into the center. If the turnips are still firm, they’ll split rather than flatten when crushed.
- Don’t crush them too thin so they fall apart. Leaving them somewhat thick helps them hold together while giving you a tender center and crispy exterior.
- If using nonstick aluminum foil, I highly recommend Reynolds. During my years as a personal chef, I tried less expensive store brands, but they simply didn’t perform as well.
- Don’t worry if a little Parmesan falls off when you flip the turnips. Simply lift the turnip, tuck the stray cheese underneath, and continue as directed. It will still bake into a crispy, golden crust.
- Give the crushed turnips some breathing room on the sheet pan. Arrange the turnips without crowding so they roast rather than steam.
- Gently press the cheese before flipping to help it adhere.
- Let physics work in your favor! Flip the crushed turnips quickly and confidently so the Parmesan stays in place rather than falling off as you turn them. You’re essentially relying on momentum and a quick, decisive motion to keep the Parmesan against the turnip during the flip.
Turnip Recipe FAQs:
Keep turnips (the bulb) in the refrigerator for two to three weeks. If the greens are attached, remove those and discard if not in good condition. If they are in good condition, give them a quick sauté or braise. (See my beet greens recipe for more information.)
Use small to medium turnips if possible, but larger turnips do work, just in a different way. Peel the large turnips and cook in boiling, salted water or in the Instant Pot as directed. (Because they’re larger, they will take longer.) When cool enough to the touch, cut them in half through the center (equator), then crush and drain as directed.
Whether to peel turnips is totally up to you. However, it’s recommended that you remove the skin of larger turnips to avoid a sharp aftertaste when you eat them. It will also depend on the condition of the exterior. I prefer to peel them to check for any flaws I want to remove from the interior. Whether you peel or not, scrub them well.
Keep in mind that turnips have a slight bitterness to them. The smaller the turnip, the less bitter it will taste.
You can cook and crush the turnips up to 2 days in advance. If they’re cold, they will be difficult to crush, so do so shortly after cooking, when they’re cool enough to the touch. Leave on the towel/paper towels in a single layer, cover, and refrigerate.
They may have been overcooked, crushed too aggressively, or flattened too thinly.
I retested this recipe twice (9/3/26) side by side on the same sheet pan, lining one half with Reynolds nonstick aluminum foil and the other with parchment paper. I sprayed the nonstick foil with a little cooking spray as “insurance.” (The recipe has been updated.) I used Kirkland pre-shredded Parmigiano-Reggiano and had no issues with the cheese sticking to either surface. I also tested one batch with freshly grated Gruyère, a softer, meltier cheese, and it released cleanly, too. In fact, the Gruyère cheese batch was so good, it may deserve a recipe of its own.
Serve with:
- For a delicious low-carb side dish for pork tenderloin, serve alongside my Pecan Pork Tenderloin for a hearty, satisfying dinner
- Wondering what to serve with meatloaf instead of potatoes? These smashed turnips pair perfectly with my Italian Meatloaf recipe.
- For a hearty vegetable side dish for Beef Braciole, the crispy edges of these smashed turnips are a delicious contrast.
MORE DELICIOUS IDEAS FOR TURNIPS:
If you tried my Parmesan Crusted Crushed Turnips, please leave a 🌟 star rating and let me know how it turned out in the comments!
Parmesan-Crusted Smashed Turnip Recipe
Video
Equipment
Ingredients
- 12 small to medium turnips, peeled
- Salt
- Cooking spray, if needed
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- Freshly ground black pepper
- 1 cup pre-shredded Parmesan cheese, or as needed
- Chopped fresh chives, if desired.
Instructions
- Place peeled turnips in a pot of salted water to cover. Bring to a boil.
- Cook for 20-30 minutes or until the turnips can be pierced easily with a paring knife.
- Drain well. Let cool slightly. (You can also do them in an Instant Pot, but you’ll have less control over the doneness. See Instant Pot instructions below.)
- Preheat oven to 375 degrees. Place the turnips on a clean kitchen towel or a double layer of paper towels. Gently press each one down until it’s approximately 1/2-inch high.
- Let them drain for 15 minutes, then carefully flip them over onto a dry section of the towel or onto fresh paper towels so the other side can drain and dry a bit.
- Combine the garlic, olive oil, and salt and black pepper to taste in a small bowl.
- Line a baking sheet with parchment paper or nonstick aluminum foil. (If using foil, spray it with a light coating of cooking spray.) Place the flattened turnips on the lined baking sheet. Brush each turnip with a little of the olive oil-garlic mixture.
- Sprinkle the Parmesan cheese over each turnip, gently pressing it down. Quickly and decisively flip each turnip over. Repeat with the remaining olive oil, garlic, and cheese on the other side.
- Bake for 20-25 minutes. Flip each turnip and bake for an additional 15 minutes.
- Garnish with chopped fresh chives if desired and serve.
Notes
- Use any hard, dry cheese such as Asiago, Romano, or Manchego instead of Parmesan.
- Turnips keep well refrigerated, so if you can’t find enough small ones at once, pick up a few each time you shop until you have enough.
- Cook until tender, but not falling apart. A paring knife should slide easily into the center. Undercooked turnips will split rather than flatten.
- Don’t crush them too thin. Keep them thick enough to hold together while developing a tender center and crispy exterior.
- If using nonstick aluminum foil, I highly recommend Reynolds. During my years as a personal chef, I tried less expensive store brands, but they simply didn’t perform as well.
- Press the Parmesan gently into place before flipping to help it adhere.
- Flip quickly and confidently. Let physics work in your favor—a quick, decisive flip helps keep the Parmesan against the turnip.
- Don’t worry about stray cheese. If any Parmesan falls off, simply lift the turnip and tuck the cheese back under before roasting.
- Give them room. Space the turnips apart on the sheet pan so they roast and crisp rather than steam.
- Place the rack inside your 6-quart Instant Pot and add 1 1/2 cups of water. If using the 8-quart, use 2 cups.
- Peel the turnips and place them on the rack.
- Close and lock the lid.
- Using the “Steam” setting, steam whole medium turnips for 5-6 minutes with natural release, and small turnips for 3-5 minutes with natural release. THE COOKING TIME WILL DEPEND UPON THE SIZE OF THE TURNIPS.
- The turnips can be boiled and crushed 2 days in advance.
- Leave on the towel/paper towels in a single layer, cover, and refrigerate.
Nutrition
Nutritional values are automatically calculated using unbranded products and are estimates only. Actual results may vary based on ingredients used and portion sizes. Adjust as needed for dietary restrictions, allergies, or health concerns.
Like this? Leave a comment below!


































I made this to try a new inventive way of dealing with our overabundance of CSA turnips. Sorry to say, we did not love this. Perhaps frying in oil with some breading mixed into the parmesan would help.
Sorry you didn’t care for this. It does have numerous 4 and 5-star ratings. This is meant to be a low-carb, healthier recipe–not breaded and fried.
I peeled, cut up and boiled the turnips. Drained them, mashed them and made patties of the mashed turnips. Then proceeded as written. These are delicious and I’ll be making them again. Thanks for the recipe!
Hi, Vicki, Thanks so much and so happy you love this recipe! Your process is great for really large turnips. Thanks again!
I made these with unpeeled Hakurei turnips. I only put cheese on one side and did not flip them. They were even better than I expected, and I am going to make them again tomorrow.
Hi, Julie, Thanks so much and so happy you enjoyed! This recipe will definitely work with Hakurei turnips. Thanks again!
I can imagine these in an air fryer, has anyone tried this? How long and at what temperature did you use?
Hi, Mary, Thanks so much for your question. I think they’d be fine in the air fryer although I haven’t tested them. Because the turnips are already cooked, I would do them at 400 degrees but only for about 5 minutes or so. Keep an eye on them and see if they need additional time. Better to start with a lesser amount of time than too much. Uncooked cubed turnips would take around 10 minutes. Thanks again and if you do them in the air fryer, please let me know how it goes.
This recipe looks amazing. Do you think these can be frozen?
Hi, Alice, Thanks so much for your question. I have not frozen these. Perhaps try one and see how it does? If you do freeze them, I would place them on parchment paper in an airtight container so they don’t all freeze together. If you do freeze them, please let me know how it goes.
So, Carol replied that I didn’t need to peel the small turnips. I have now baked these two ways. The first was FODMAP friendly (no cheese or garlic) but basted witholive oil and Herbes de Provence. They were pronounced delicious and “safe”. The second time, I followed the recipe and am very excited to report that, at minus 27 degrees outside here in Quebec, just north of the Vermont border, these are a lunch hit. I used the potato smasher tip between a lint free cloth and let them sit for a bit before I roasted them (to dry out further). Thank you. I have never posted a recipe review. This is THE one.
Hi again, Marie! I’m so happy to hear these worked out so well for you and I got to be your first recipe review! Thanks so much and please stay in touch!
Why do you need to peel the turnips if they are small? Thank you.
Hi, Marie, Thanks so much for your question. You certainly don’t have to peel them; that would be up to you. The peel of larger turnips can be pretty sharp and have an aftertaste so you definitely want to peel those. Thanks again and hope you enjoy!
This recipe looks tasty. But I’ve known turnips to have a nasty and bitter taste. Does this recipe reduce that taste of the turnips?
Hi, Emily, Thanks so much for your question. Turnips do have a unique flavor that I equate to radishes. Perhaps the turnips you’ve tried were older and larger? You definitely want to use small to medium turnips for this recipe. My mother-in-law had never had a turnip until I made this recipe and she really enjoyed them as have many readers so hope you do too!
I noticed that you used 12 turnips, but the recipe then says it makes 6 servings . With the serving size 1 turnip. I am trying to estimate now many I would need for my Ladies group.
Hi, Bonnie, Thanks so much for your question. I can see where that would be confusing; I meant 1 serving which was two turnips. Depending upon what else you’re serving, I would definitely do at least two per person. Thanks so much and I’ve clarified the recipe.
Really tasty! I grew turnips in my garden for the first time and didn’t know what I was going to do with them. Glad I found this recipe I will definitely make again. Also I tried the trick with smooshing them all with another pan and that worked well! Thanks!
Awesome! Thanks so much, Jughead! Ha! Love your alias. I was an Archie comics fanatic as a kid! Thanks again!