30 Best Healthy Sheet Pan Dinners

Sheet pan dinners are the perfect dinner solution so you. may as well make it a healthy sheet pan dinner! Proteins such as chicken, fish, lamb pork or even tofu cook right alongside your vegetables on one pan making clean-up a breeze! Besides being quick, easy and good, these 30 Best Healthy Sheet Pan Dinners have the bonus of being good for you!

Collage of four dinners on sheet pans for 30 Best Healthy Sheet Pan Dinners.

Whether you’re looking for ideas for your next family dinner or need some last-minute solutions for a quick meal for unexpected guests, these healthy sheet pan dinners are for you! These one-pan meals are all easy to make, less time-consuming, and above all else, delicious!

Sheet Pan Thai Baked Fish with Broccolini will become a new family favorite, while Chicken Caprese Sheet Pan and Sheet Pan Low Country Boil are elegant enough for guests!

Chicken Sheet Pan Dinners

Sheet Pan Roast Chicken with Potatoes and Green Beans
Sheet Pan Roast Chicken with Potatoes, Green Beans, Olives and Lemon is Mediterranean-inspired and a bright and lively way to get dinner on the table with minimal prep and clean-up.
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Sheet Pan Roast Chicken with Potatoes, Green Beans, Olives and Lemon
Baked Chicken Fajitas
Chicken Fajitas make for a great weeknight dinner. Learn how to make chicken fajitas that cook up quickly without much effort. This sheet pan meal will be a staple at your home!
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Baked Chicken Fajitas
Roasted Chicken and Vegetables
Sheet Pan Roasted Chicken and Vegetables makes an easy, healthy dinner in just 35 minutes! These roasted boneless chicken thighs and vegetables in the oven are delicious, flavorful, and super simple.
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Roasted Chicken and Vegetables
Baked Lemon Chicken Tenders with Tomatoes and Zucchini
This healthy Baked Lemon Chicken Tenders with Tomatoes and Zucchini is an easy sheet tray meal! Juicy marinated chicken tenderloin bake in a fraction of the time for a simple weeknight dinner.
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Baked Lemon Chicken Tenders with Tomatoes and Zucchini
Mediterranean Sheet Pan Chicken Sausage and Vegetables with Garlic Parmesan Polenta
Mediterranean Sheet Pan Chicken Sausage and Vegetables with Garlic Parmesan Polenta is an easy trattoria-inspired weeknight dinner that’s also elegant enough for guests!
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Sheet Pan Mediterranean Chicken Sausage and Vegetables with Garlic Parmesan Polenta - Finished product ready to eat sprinkled with cheese on beige napkin
Sheet Pan Chicken, Potato and Green Bean Bake
This easy Chicken, Potato and Green Bean Bake is a tasty sheet pan dinner that takes only 10 minutes prep time and then the oven does the rest!
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Sheet Pan Chicken, Potato and Green Bean Bake
Sheet Pan Chicken Drumsticks with Potatoes
Sheet Pan Chicken Drumsticks with Potatoes is an easy, kid-friendly effortless weeknight meal. Chicken drumsticks are inexpensive to buy and easy to roast with a simple marinade and your favorite seasonal veggies.
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Sheet Pan Chicken Drumsticks with Potatoes
Lemon Chicken Tray Bake
An easy weeknight dinner of crispy chicken thighs, sweet baby peppers, roasted cherry tomatoes, garlic shallots and bright lemon. Ready in under an hour with easy clean-up!
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Lemon Chicken Tray Bake
Sheet Pan Chicken with Sweet Potatoes, Apples and Brussels Sprouts
Eating more healthy doesn’t have to be boring when you prepare this sheet pan chicken with sweet potatoes, apples and Brussels sprouts!
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Sheet Pan Chicken with Sweet Potatoes, Apples and Brussels Sprouts
Sheet Pan Chicken Thighs
Sheet Pan Chicken Thighs is an easy, convenient and made with affordable pantry staples. It’s a flavorful, low-carb dinner that the whole family will enjoy.
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Sheet Pan Chicken Thighs
Sheet Pan Chicken Stir Fry
Whip up this easy flavorful sheet pan stir fry filled with veggies and chicken for a light quick and easy dinner that tastes like it came from a restaurant. The sheet pan eliminates the messy stove splatter of a wok!
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One-Pan Baked Chicken And Vegetables
This healthy baked chicken and vegetables with rainbow colors will make you fall in love with it. It is a one-pan chicken dish cooked in the oven in under 30 minutes. Filling, satisfying and loaded with all the goodness from fresh veggies.
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One-Pan Baked Chicken And Vegetables
Chicken Caprese Sheet Pan
Chicken Caprese Sheet Pan is a super quick and spectacular one-pan meal that’s ready in 30 minutes. This simple dish looks and tastes amazing!
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Chicken Caprese Sheet Pan
Mediterranean Sheet Pan Chicken and Potatoes
This healthy, sheet pan Mediterranean Chicken and Potatoes recipe with onion, lemon, garlic and feta is a simple but delicious weeknight dinner solution.
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Mediterranean Sheet Pan Chicken and Potatoes

Fish and Seafood Sheet Pan Dinners

Sheet Pan Thai Baked Fish with Broccolini
This easy, healthful flavor-packed sheet pan meal is perfect for a weeknight or date night dinner and comes together in about 30 minutes. Sheet Pan Thai Baked Fish with Broccolini has a sweet and spicy glaze easily pulled together with ingredients in your pantry.
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Sheet Pan Thai Baked Fish with Broccolini on white plate with fork.
Almond-Crusted Cod Sheet Pan Dinner with Balsamic Vegetables
Crunchy almond crusted cod with balsamic-drizzled Brussels sprouts and butternut squash are combined on one sheet pan for a healthy dinner!
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sheet pan almond crusted cod
Lemon Pepper Tilapia Sheet Pan Dinner
Mealtime has never been easier with this Lemon Pepper Tilapia Sheet Pan Dinner! Serve your family a healthy meal made with one pan in under 30 minutes. This is a perfect weeknight dinner when you are short on time.
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Lemon Pepper Tilapia Sheet Pan Dinner
Baked Fish And Chips Recipe For Two
Baked Fish And Chips recipe without beer is panko crusted cod and potato wedges made healthier by baking as a sheet pan meal.
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Baked Fish And Chips Recipe For Two
Sheet Pan Garlic Butter Salmon
Learn how to make easy and delicious Garlic Butter Salmon on one sheet pan made with fresh salmon, potatoes, and green beans.
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Sheet Pan Garlic Butter Salmon
Easy Teriyaki Salmon and Vegetables
Serve this Easy Teriyaki Salmon and Vegetables over rice to create delicious teriyaki salmon bowls. A healthy busy day recipe!
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Sheet Pan Salmon and Veggies
This sheet pan salmon and veggies is the perfect healthy weeknight meal. Kid-friendly, ready in less than 30 minutes and lots of flavor variations. If you love quick and easy sheet pan dinners, this meal is for you!
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Sheet Pan Salmon and Veggies
Sheet Pan Salmon and Brussels Sprouts Salad
An easy Whole30 and Low-Carb sheetpan dinner made with gently roasted whole salmon side, lemon and olive oil. Served with a delicious, wilted Brussels sprouts salad.
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Sheet Pan Salmon and Brussels Sprouts Salad
Pesto Butter Salmon
Pesto Butter Salmon is a perfect healthy dinner. Ready in 20 minutes and cooked with delicious veggies all on one sheet pan. It couldn’t be easier!
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Pesto Butter Salmon
Sheet Pan Shrimp Fajitas
Sheet Pan Shrimp Fajitas are a quick, easy and healthy one pan dinner for any night of the week! The sheet pan goes straight from the oven to the table with a stack of warm tortillas and your favorite toppings. A healthy, fun and flavorful dish that everyone will love.
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Sheet Pan Shrimp Fajitas
Sheet Pan Shrimp Boil
Sheet Pan Shrimp Boil is the easy way to make a Low Country Shrimp Boil recipe. Sheet pan meals are easy and cleanup is easy.
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Lamb Sheet Pan Dinner

Lamb Steak and Vegetable Sheet Pan Meal
This ras el hanout spiced lamb steak and vegetable sheet pan meal is delicious, quick, easy and perfect for busy, time-pressed families.
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Lamb Steak and Vegetable Sheet Pan Meal

Pork Sheet Pan Dinner

Pork Tenderloin Sheet Pan Dinner
This easy roasted Pork Tenderloin Sheet Pan Dinner is a complete meal that cooks up together with potatoes and carrots in the oven! Best of all, it requires only minutes of hands on prep time to do. Before you know it, you have dinner on the table!
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Pork Tenderloin Sheet Pan Dinner

Vegan / Vegetarian Sheet Pan Dinners

Vegetarian Sheet Pan Quesadillas
Vegetarian Sheet Pan Quesadillas with Sweet Potatoes, Poblanos and Black Beans with Chipotle Sour Cream are a delicious light vegetarian meal or appetizer!
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Sheet Pan Sweet Potat, Poblano and Black Bean Quesadillas with Chipotle Sour Cream Hero Shot
Vegan Fajita Bowl
This Vegan Fajita Bowl recipe is made on one sheet pan and is perfect for a quick, easy and customizable weeknight dinner for the family!
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Vegan Fajita Bowl
Sheet Pan Pineapple Fried Rice
Fried rice is the perfect side for “fakeaway” nights. This Sheet Pan Pineapple Fried Rice is an easy way to use leftover rice with no fuss!
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2 Comments

  1. All the pictures of sheet pan recipes that I have seen are shown on metal sheet pans. Can I use my stoneware sheet pan instead and get equally good results? I hate to add more dishes to my cupboards!

    1. Hi, Kat, Thanks so much for your question. I think that would work out fine and they sound like something really wonderful to have in your kitchen! If you end up trying any of these recipes, please let me know how it goes. Thanks again!