Traditional Hungarian Goulash Soup Recipe
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This Goulash Soup recipe is a classic stew, hearty but not heavy, with a warm, smoky-sweet flavor from Hungarian paprika. Tender beef, earthy root vegetables, and a rich paprika-seasoned broth come together for the ultimate comforting meal. Serve with crusty bread, noodles, my easy pumpkin muffins, and my Cucumber and Onion Salad!
“This tastes like my favourite goulash soup from Budapest Restaurant in Toronto!” — Juliette

QUICK TAKE: GOULASH SOUP
- What It Is: This hearty, traditional Goulash Soup is packed with tender beef, vegetables, and plenty of paprika for a rich, savory, Hungarian-inspired meal.
- Ingredient Highlights: Beef, root vegetables, and Hungarian paprika.
- Time to Make: 45 minutes prep and 1 hour and 15 minutes cooking, for a total of 2 hours.
- Chef’s Top Tip: Using too much oil to brown the beef, or crowding it, will cause it to steam rather than brown.
- Why Make THIS Version? My goulash soup delivers all the rich, savory flavor of traditional Hungarian goulash. Generously seasoned with paprika and loaded with tender beef and vegetables, it’s a complete meal in one bowl!
Table of Contents
What is Goulash?
Hungarian Goulash is a soup or stew made with meat and vegetables seasoned with paprika. It dates back to the 9th century. Although it is considered one of Hungary’s national dishes, it’s also served in other Central and Eastern European countries, including the Balkans.
The word “goulash” comes from gulya, meaning “herd of cattle” in Hungarian, and gulyás, meaning “herdsman” or “cowboy,” because the dish has humble origins among herdsmen on the plains tending their cattle. The word gulyás originally meant only “herdsman,” but over time, the dish became gulyáshús (goulash), a meat dish that herdsmen prepared.
Some versions are simply pieces of beef in a rich, savory broth or gravy; others include potatoes, carrots, and other root vegetables; and some add bell peppers or green vegetables like green beans. Every version of goulash shares the delicious pungency of Hungarian paprika.
Why This Goulash Soup Recipe is a Keeper!
I first enjoyed traditional Hungarian goulash in Germany and the Czech Republic, but I became obsessed with it on a trip to Budapest, Hungary.
I brought home two Hungarian cookbooks so I could recreate the wonderful goulash soup I’d enjoyed. However, the goulash recipes differed, reflecting how Hungarian home cooks and chefs prepare this beloved dish in their own ways.
My Traditional Hungarian Goulash Soup combines elements from both cookbooks and another well-established recipe, using ingredients you can easily find at your local grocery store.
If you enjoy traditional Central and Eastern European comfort food as much as I do, try my Golumpki recipe, another hearty, old-world favorite.
This traditional Hungarian goulash soup recipe:
- Has rich, authentic-inspired flavor! Paprika gives this Hungarian-inspired soup its signature deep, savory flavor. Everyday ingredients come together to create something truly special!
- Is hearty and satisfying! Tender beef and vegetables make it a complete one-bowl meal for comfort food at its best! A warming, stick-to-your-ribs soup that’s especially welcome on chilly days.
- Is perfect for making ahead! The flavors keep developing, so it’s even better the next day.
- Is freezer-friendly! Make a batch to enjoy now and freeze the rest for another meal.
Best of all, you don’t need to travel to Budapest to enjoy a wonderful bowl of Hungarian goulash soup! This goulash soup recipe brings the flavors I fell in love with in Hungary right to your kitchen.

How to Make A Traditional Hungarian Goulash Soup Recipe:
Recipe Ingredients:
Here’s everything you’ll need to make this traditional Hungarian goulash soup recipe. See the recipe card below for the exact quantities.

Ingredient Notes and Substitutions:
- Beef: You can use leaner cuts of beef for this goulash recipe, but I used a 3-pound chuck roast that I hand-trimmed and cut into approximately 1/2-inch to 3/4-inch pieces. I ended up with just under 2 1/2 pounds of chuck stew meat. Chuck roast is great for stews and soups because of the connective tissue that runs through it. When cooked slowly and consistently, that connective tissue breaks down, leaving behind tender, buttery beef. Beef labeled “stew beef” could actually be various cuts the butcher or market is trying to sell as remnants, some of which will be tough no matter how long they cook.
- Canola Oil: I used it because it’s what I have in my pantry. If you have lard or bacon grease, use it; it’s more traditional.
- Parsnips: Parsnips are creamy white and related to carrots and parsley. Although they resemble carrots, they don’t taste like them. They’re sweeter than carrots with a nutty, earthy flavor.
- Tomatoes: I used fresh, diced tomatoes because I had them on hand. Use petite-diced canned tomatoes if you don’t have good fresh tomatoes.
- Paprika: Buy good Hungarian paprika; it will make a difference in this goulash’s depth and flavor. Hungarian paprika comes from toasted peppers, then blended into different varieties. All Hungarian paprikas have a rich, sweet red pepper flavor; however, they all range in pungency and heat. Hungarian paprika also adds depth to my Farmhouse cabbage and bean soup with kielbasa and plenty of vegetables.
- Bay Leaves: I used fresh bay leaves in this goulash recipe. If you can find fresh, definitely use them instead of dried; the flavor and aroma are amazing.
- Water / Beef Broth / Beef Stock: This may or may not be true of all Hungarian cooks/chefs, but all the “authentic” Hungarian goulash recipes I looked at used water instead of beef broth or beef stock. I started with half water and half broth to build flavor depth while staying somewhat true to the traditional way goulash is made.
- Potatoes: I used Russets, but Yukon Gold or red potatoes work fine too. In fact, they’re better if you plan to freeze this goulash recipe, since they’re waxy rather than starchy. Starchy potatoes tend to fall apart after freezing and thawing.
Step-By-Step Instructions:
- Gather and prep all the ingredients.

- Generously season the cubed chuck roast with salt and black pepper.

- Heat 1 tablespoon of canola oil, lard, or bacon drippings in a large Dutch oven or other heavy soup pot over medium-high heat. Working in batches, brown the beef well on all sides. Add oil as needed, but don’t use too much or crowd the beef, or it will steam instead of brown. Transfer browned beef to a plate. Repeat until all the beef is browned.

- Refresh oil as needed. Add the onions and celery. Reduce heat to medium and cook for 7 to 8 minutes or until softened.

- Add the garlic, tomatoes, paprika, and bay leaves.

- Give that a stir and cook briefly, 10 seconds or so, until the garlic is aromatic.

- Add the beef back to the pot and stir to coat. Add the beef broth and water. Bring just to a boil, then reduce heat to low and simmer with the lid slightly ajar for 30 minutes.

- Add the carrots and parsnips. Bring back to a simmer and cook 10 to 12 minutes.

- Add the potatoes, bring back to a simmer, and cook 20 to 25 minutes, or until the potatoes, carrots, and parsnips are tender and a knife can easily pierce them.

- Add the vinegar. Let the goulash soup “rest” for 15 minutes or so. Add chopped parsley or celery leaves. Season with additional salt and black pepper, if needed.

- Garnish with a dollop of sour cream, more chopped parsley, and hot pepper sauce if desired.

Chef Tips and Tricks:
- Using too much oil to brown the beef, or crowding it, will cause it to steam rather than brown. You’ll end up with gray or tan beef instead of nicely browned beef. Start with a small amount of oil, and add more only if the beef begins to stick.
- I like to let soups and stews “rest” for 15 to 20 minutes before serving them. After cooking for so long, soups and stews are too hot to eat anyway, so a rest gives the flavors a chance to meld.
- Leftover goulash reheats beautifully, but if you want to get creative, thicken it with flour or cornstarch, put it in a baking dish, then top it with homemade or store-bought pastry for an amazing goulash pot pie! For a shortcut, use store-bought pie crust, just as I do in my cheesy Chicken Pot Pie.
Goulash Soup Recipe FAQs:
Hungarian Goulash is a meat-and-vegetable stew heavily seasoned with paprika. American Goulash is a quick one-pot dish made from ground beef, tomato sauce, herbs, and elbow macaroni. It is also called American Chop Suey.
Absolutely! In fact, it will probably be even better the next day, once all those flavors have melded. Make it up to 2 to 3 days ahead. Cool it completely, refrigerate, and reheat on the stovetop when ready to serve.
Hungarian goulash freezes, thaws, and reheats very well. The potatoes may turn out a bit softer. Waxy potatoes, such as Yukon Gold or red potatoes, hold up better to freezing, thawing, and reheating. If you’re planning to freeze the goulash, cool it completely, then place it in airtight containers in the desired quantity and freeze for up to 3 months. Thaw in the refrigerator, then reheat gently on the stovetop or in the microwave.

Favorites From My Kitchen:
- For a tangy vegetable side, my cider-vinegar-braised cabbage wedges contrast nicely with the paprika-rich broth.
- For another take on slow-simmered beef, my Moroccan Beef Stew combines tender beef with a completely different blend of warming spices.
- Instead of crusty bread or pumpkin muffins, try my savory Zucchini Ricotta Muffins alongside a bowl of goulash.
MORE Beefy comfort!
If you tried my Goulash Soup recipe, please leave a 🌟 star rating and let me know how it turned out in the comments!
Traditional Hungarian Goulash Soup Recipe
Ingredients
- 2 to 2 1/2 pounds trimmed and cubed chuck roast, (1/2 to 3/4-inch cubes)
- Salt and freshly ground black pepper
- 1/4 cup canola oil, lard or bacon drippings, or as needed, divided
- 2 large onions, (3/4 pound) chopped
- 1 large rib celery, chopped
- 6 cloves garlic, chopped
- 4 plum tomatoes, or 2 round tomatoes, seeded and chopped
- 3 tablespoons Hungarian paprika
- 2 large bay leaves, preferably fresh
- 4 cups beef broth
- 4 cups water
- 2 large carrots, or 3 medium carrots, peeled and cut into 1/2-inch pieces
- 2 large parsnips, or 3 medium parsnips, peeled and cut into 1/2-inch pieces
- 4 medium Russet potatoes, peeled and cut into 1/2-inch cubes
- 1 tablespoon red wine vinegar
- Chopped fresh parsley or celery leaves
- Sour cream, optional
- Hot pepper sauce, optional
Instructions
- Generously season the cubed chuck roast with salt and black pepper.
- Heat 1 tablespoon of canola oil, lard or bacon drippings in a large Dutch oven or other heavy soup pot over medium-high heat. Working in batches, brown the beef well on all sides. Add oil as needed being careful not to use too much or crowd the beef because it will steam rather than brown. Transfer browned beef to a plate. Repeat until all the beef is browned.
- Refresh oil as needed. Add the onions and celery. Reduce heat to medium and cook for 7-8 minutes or until softened.
- Add the garlic, tomatoes, paprika and bay leaves. Give that a stir and cook briefly, 10 seconds or so, until the garlic is aromatic.
- Add the beef back to the pot and stir to coat.
- Add the beef broth and water. Bring just to a boil then reduce heat to low and simmer with the lid slightly ajar for 30 minutes.
- Add the carrots and parsnips. Bring back to a simmer and cook 10-12 minutes.
- Add the potatoes, bring back to a simmer and cook for 20-25 minutes or until the potatoes, carrots and parsnips are tender and the potatoes can be easily pierced with a knife.
- Add the vinegar.
- Let the goulash soup "rest" for 15 minutes or so. Add chopped parsley or celery leaves. Season with additional salt and black pepper to taste if needed.
- Garnish with a dollop of sour cream, more chopped parsley and hot pepper sauce if desired.
Notes
- If you have lard or bacon grease, by all means, use it, as those are more traditional.
- Use petite diced canned tomatoes if you don’t have good fresh tomatoes.
- I used Russets, but Yukon Gold or red potatoes also work fine. In fact, they’d be better to use if you plan to freeze this goulash recipe.
- Use a chuck roast and cut and trim the meat yourself. Beef labeled “stew beef” could be various cuts of beef that the butcher or market is trying to sell the remnants of.
- Stir in a dollop or two of sour cream at the end for another dimension of flavor.
- If you want to get creative with the leftovers, thicken the goulash with flour or cornstarch, transfer it to a baking dish, and top it with homemade or store-bought pastry for an amazing goulash pot pie.
- Can be made 2-3 days in advance.
- Cool the goulash down completely, refrigerate, and reheat on the stovetop when ready to serve.
- If you’re planning to freeze the goulash, cool it completely, then place it in airtight containers in the desired quantity and freeze it for up to 3 months.
- Thaw in the refrigerator, then reheat on the stovetop or in the microwave on a low setting.
- The potatoes may turn out a bit softer. A waxy potato, such as Yukon Gold or red potatoes, will hold up better to freezing, thawing, and reheating.
Nutrition
Nutritional values are automatically calculated using unbranded products and are estimates only. Actual results may vary based on ingredients used and portion sizes. Adjust as needed for dietary restrictions, allergies, or health concerns.
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Hi Carol.
I made this for dinner tonight and it is delicious! My husband and I loved it. It’s warm and cozy, perfect for an autumn dinner. I will be making this again for sure. Side note, I made your pesto and goat cheese stuffed chicken breast yesterday, for the second time and it is the BEST recipe ever! I truly appreciate it. Thank you for all you do to help us all to be better cooks! Happy Fall!
Hi, Becky, Thank you so much! I’m glad you and your husband enjoyed it, and I love hearing that you’ve made the stuffed chicken twice now! Your kind words about my recipes really mean a lot to me. It’s wonderful to have people like you to do this for! Happy Fall to you, too! Appreciate you taking the time to comment and rate.
Hello Carol! The recipe looks delicious. No, I haven’t made it yet, but I wish to comment on the word ‘Traditional’. I spent time in Hungary, especially Budapest. I was lucky enough to find an English translation of Karoly Gundel’s cookbook. Look him up on the web. (if you’ll provide a sponsor’s email or a private one, I will provide pictures from the book). His receipe has no carrots. It has a Hungarian pasta as well. So when I read traditional, I take exception. The recipe may be traditional in Kaposvar, Dombovar or Kapasulak, but not in Budapest. Hence my dislike of the statement ‘Traditional.’ My lineage is Swiss. Stating traditional fares in Switzerland is a misnomer. Along the French border, it’s a mix. Along the Italian border, it’s a mix. Along the Swiss, Austrian, German border it’s a true hodge podge!!!! HaHaHa.
As this section is labeled ‘Comment’. Not throwing rocks. Wishing I could stop online Cooking sites from using the word. M. Ludwig Studer, in Alabama.
Thank you for sharing your perspective and your experiences in Hungary! You’re certainly right that dishes considered “traditional” can vary quite a bit from one region, city, and even family to another. That’s one of the things that makes exploring a country’s food culture so interesting. When we were in Hungary, we had various versions. Some were quite plain, and our Hungarian guide told us this can vary from cook to cook and kitchen to kitchen. As I mentioned in the post, I bought two Hungarian cookbooks while in Budapest, and the goulash recipes were quite different from each other. Thanks again for taking the time to comment and add to the conversation!